Healthy Roots

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Switch from regular oil to Kachi ghani groundnut oil.

Groundnut, which comes in small or oval shape, is perhaps one of the first few domesticated grain legumes by humans. Now It becomes the first choice of crop for the farming community because it helps to improve the fertility of the soil.

We must be thankful to groundnut because it stores high oil. Kachi Ghani Groundnut Oil, a staple ingredient in every Indian kitchen, is regularly used for various recipes and even for deep frying. With westernization of Indian cuisine, this oil had vanished from our kitchen and replaced it with refined oil. However time has changed with cold pressed, traditional oils making, coming back into our kitchen.

Based on the cold pressed method, groundnut oil processing process is normally grouped into three stages- Groundnut seed preparation, Groundnut pressing, Oil refining. This method allows to maximize health benefits without missing out on any.

Groundnut oil, a mild-tasting vegetable oil, is greenish-yellow in colour that is used for cooking including frying, basting and manufacture of margarine and shortenings. This transparent edible oil has the pleasant fragrance and good taste of its parent legume.

Now we will talk about why it should make a better choice than other oil-

High smoke point- This oil has a high smoke point (around 450 degree) it means the formation of harmful substances occurs only beyond the smoking point to which groundnut oil takes a long time to reach. So it is safe to cook.

Reusable in nature- This oil can be filtered and used several times. These features make it different from other oil.

Keep neutral taste- It doesn’t absorb the taste of ingredients and makes reusability possible without an unnecessary overlapping of flavours.

Due to having healthy components this oil is considered fairly healthy. Let’s discuss it-

Great source of monounsaturated fat- Oleic acid or omega-9 , the main type of monounsaturated fat,helps to lower risk factors linked with heart diseases along with improving blood sugar control in people with diabetes.

Good amount of Polyunsaturated fat- This oil also contains polyunsaturated fat that is considered a great component for reducing LDL cholesterol and triglyceride levels.

Perfect source of vitamin E- Vitamin E, a name for a group of fat-soluble compounds, has many important functions like protection from bacteria and viruses, strong immune system and so on. It also works for cell signaling and preventing blood clots.

After reading this blog, you must be aware about using groundnut oil. You should curb refined oil and give a special place for cold pressed oil.

If you are in a dilemma to find pure cold pressed oil then Healthy roots is just for you. This brand provides you with pure oil which is naturally obtained. Keep away from any heat so that it maintains its natural value.

You can find our products on Amazon and Flipkart.

You can also catch on this website for more details and products

To visit the store:

Healthy Roots, shop No.26, Block 2, Behind Pressto, Emerald Plaza, Hiranandani Meadows Market, Thane west, 400610

For any query, contact on this no- 7208851114

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More healthy benefits with cold pressed oil walnut oil.

Walnut, that grows in hard shells, is a wrinkly glove-like nut which can be eaten as snacks or added to salad, pastas, soups, breakfast cereals and baked goods. It is known as one of the healthiest nuts.

Walnut cold pressed oil is obtained from fresh walnuts which can be poured over steamed vegetables, salads, chess and pasta dishes. Because of its nutty flavour, this is very suitable for pan frying.

This humble walnut oil is a high source of nutrients and antioxidants that may help you to improve memory & concentration.

The presence of Omega-3 fatty acids, considered a good fat, may help to reduce the risk of heart diseases. These fats also work to lower cholesterol level and keep your arteries healthy & well-functioning. It is also known for better dealing with stress & depression by keeping blood pressure under control and reducing strain on the heart.

Walnut oil is proven to be wonderful for skin because it contains a perfect amount of nutrition & omega-6 that may promote better skin health such as reduce dryness and flaky skin by deeping nourishment and also treat eczema, acne & even skin cancer.

This oil is also believed to contain some vitamins ,potassium and biotin which can promote hair growth. It is a must for those who are experiencing a lot of hair fall and also strengthens the roots.

Healthy roots walnut oil is 100% pure, unbleached, unfiltered which makes it one of the best oil for topical uses because it believes in traditional methods of oil extraction and that one is cold pressed. This oil helps boost collagen production and elasticity which helps to give you youthful looking skin.

Every drop of this walnut oil is-

• 100% natural

• Liberal from added substance

• Hygienically packed

You can find this brand product on Amazon and Flipkart.

You can also catch on this website for more details and products

To visit the store:

Healthy Roots, shop No.26, Block 2, Behind Pressto, Emerald Plaza, Hiranandani Meadows Market, Thane west, 400610

For any query, contact on this no- 7208851114

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Stay healthy with organic cold pressed groundnut oil.

Edible oil is one of the most essential ingredients in every Indian kitchen. We need vegetable oil in every step of cooking. Groundnut oil is one of the most common oils that holds many healthy values.

Do you know how groundnut oil is derived? Do you know why is it useful? Do you know what happens if we add it in the kitchen? Through this blog, we’ll explore the answer to these questions so let’s move.

Deep yellow colour with nutty and flavourful organic cold pressed groundnut oil. Widely used for cooking purposes because it has a pleasant taste which is suitable for addition to frying, sauteing and dressing especially in Southeast and South Asian countries.

According to renowned nutritionists and dieticians groundnut oil is one of the healthiest oils in the world and the main reason behind its trans fat. Having a high smoke point (43.7 degree fahrenheit), this oil doesn’t easily turn into trans fat when heated, that makes it perfect for cooking.

Now it's time to come to discuss about its nutritions fact that makes it more healthier-

• Groundnut oil composes a very good lipid profile because it has healthy fat in healthy proportions and that are- saturated, monounsaturated fatty acids and polyunsaturated fatty acids (SFA:MUFA:PUFA=18:49:33)

• High in energy; 442 calories provides in 50 gm groundnut oil

• Doesn’t turn into black easily because of the high smoke point.

Why should intake groundnut oil-

• In this oil resveratrol, a polyphenol antioxidant, is found to act as protector against heart diseases, cancer, Alzhemier’s diseases, viral or fungal infection.

• Rich in MUFA like oleic acid that helps to maintain between bad cholesterol to good cholesterol in the blood. It also helps to prevent coronary artery diseases and strokes.

• It has a powerful lipid soluble antioxidant that is required for maintaining the integrity of the cell membrane of mucosa and skin by protecting it from harmful oxygen free radicals and that one is Vitamin E.

How to use-

It is a great choice for deep frying batches of french fries or your favourite pakoras because of the high smoke point. Absolutely, it is a wonderful base for stir fried or sauteed at lower temperature too.

Healthy roots is one of Mumbai's renowned manufacturers of vegetable oil to serve natural products in high standards of quality. The primary focus of this brand is to help small farmers and to maintain sustainable livelihoods by accepting traditional methods of oil extraction.

Some features of this oil is-

• No heating

• Zero chemicals

• Zero trans fats

• 100% natural

You can find this brand product on Amazon and Flipkart

You can also catch on this website for more details and products

To visit the store:

Healthy Roots, shop No.26, Block 2, Behind Pressto, Emerald Plaza, Hiranandani Meadows Market, Thane west, 400610

For any query, contact on this no- 7208851114

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Cold pressed sesame oil is best for health.

Among the healthiest known edible oils, sesame oil is one of them. The lighter oil, made from unroasted seeds is used in cooking, skin & hair. From ancient to modern times, oil has been highly used all over the world.

When the extraction process uses little heat or no heat to obtain oil, considered as cold pressed. Cold pressed sesame oil near me is brought out from naturally dried sesame seeds which loads up with fresh fragrance. Comes in golden or dark brown in colour which act as a taste enhancer in indian kitchen. By simple consumption and use, you can fight with many health problems.

You can keep blood pressure under control and make a perfect ratio of bad cholesterol to good cholesterol by consuming cold pressed sesame oil at the proper time. This oil comes with the goodness of omega 6 that helps tighten skin and makes it supple & glowing in addition to control premature greying and protects hair from unhealthy sunlight.

Healthy roots, located in Thane, brings you fresh, unprocessed, liberal from any preservatives & contamination cold pressed sesame oil which retains all natural flavor and provides maximum health benefits.

Healthy roots sesame oil works as a booster for the immune system, stopping migraines & respiratory issues because this oil is packed with copper, zinc, magnesium and calcium. This oil is also perfect for body nourishment and scalp due to having warming & enriching properties.

Because of its natural antimicrobial properties, it is used to stop the growth of harmful microorganisms as well as act as natural preservative in pickles. It is also considered a best choice for cosmetic use which protects your skin from UV rays.

You can find this brand product on Amazon and Flipkart.

You can also catch on this website for more details and their products

To visit the store:

Healthy Roots, shop No.26, Block 2, Behind Pressto, Emerald Plaza, Hiranandani Meadows Market, Thane west, 400610

Contact: [phone]

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Explore the wonderful himalayan forest honey by healthy roots.

Pure and natural Himalayan honey, which is received from the Himalayan mountains, is as pure as Himalaya.

Honey is such an ingredient that is found to be used not only in cooking but also in skincare, haircare and other health conditions because it is packed with multiple nutritions. It works as a booster to boost digestive health and circulatory health. No matter what the season when your immune system is strong which keeps away from seasonal allergy. To boost your immune system to fight illness, add Himalayann Forest Honey to your daily routine because it has antibacterial and antiviral properties. It is also an amazing ointment to heal & cure burn wounds or bacterial infections.

You can enjoy a lot of recipes like honey beet salad, cake or any dessert by using honey because it has a natural sweet taste. It can be added to your breakfast cereals, milk or toast also.

Honey has become the most essential ingredient for those who are trying to maintain their body weight to an optimal level. It is a naturally safe alternative if compared to weight loss products, which eventually cause bad impact to the body.

You can not only be internally healthy but also externally by using this honey. It is used to treat skin problems like dryness, pimples or wrinkles and also prevent premature aging. For silky & smooth hair, you can add this honey with yogurt.

Healthy roots are known for organically grown products. It’s honey is also 100% pure and natural. It combines tradition with modernity to bring out the quality & quantity. Every drop of honey glows with the natural ingredient which keeps you diseaseless. This honey is free from any fat or sugar with zero contamination, thus retaining it’s natural and healthful properties.

• Directly hive to bottle

• Unprocessed

• Unpasteurized

• No sugar syrup adulteration

• Quality checked

TO VISIT THEIR STORE

Healthy roots, shop no 26, Block 2, Behind Pressto Emerald plaza, Hiranandani Meadows market, thane west- 400610

You can find this brand product on Amazon and Flipkart.

For more details call us - 7208851114.

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stay healthy with groundnut oil organic by healthy roots.

Organic products are not only safer than their non-organic counterparts but also environmentally friendly. Consumption of these products will reduce exposure to harmful diseases because they contain higher nutritional benefits.

Organic groundnut oil means oil that produces sufficient quantities with high superior quality using methods that deliver endless benefits for both your body and the environment. This oil is a functional product that serves beyond nutritional needs, they pack other health benefits as well. Groundnut oil organic, extracted from cold pressed methods, retains flavour, aroma and taste. It keeps a special place in the healthy oil list, lowering bad cholesterol levels in the blood.

This oil is used for general cooking and for adding flavour to food both. You can enjoy your veg pakoda, aloo paratha and thepla by adding this oil because it has a high smoke point and thus it is known for lip-smacking taste, fragrance and finger-licking experience. With the nutty flavour, it is a great source of polyunsaturated fatty acids which indirectly helps to protect the liver from oxidative damage along with suppressing oxidative stress.

Healthy roots is a truly trustworthy brand that can afford 100% pure and organically grown foods like cold pressed oil & honey. It ensures finest quality products thanks to the wisdom of traditional or ancient vedic process methods. This traditional method ensures that all the natural facts are retained in the final products. It wants to bring back the real quality of natural products to the kitchen of India. It wants to make transparent relations between farmers and customers and maintain the highest standards in sourcing, loading and distribution of products. It delivers 100% pure products to meet your daily needs like maintaining a healthy weight, shiny skin or healthy hair.

Every drop of this oil has-

• Rich flavor & taste

• Zero trans fats

• 100% natural

• Contains more antioxidants, vitamins & minerals

Eat healthy, stay healthy!!

TO VISIT THE STORE

Healthy roots, shop no 26, Block 2, Behind Pressto Emerald plaza, Hiranandani Meadows market, thane west- 400610

You can find this brand product on Amazon and Flipkart.

For any query, contact on this no- 720885111

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Coconut oil: packed of healthy benefits

For many years, we have been very close to coconut oil because it is popular for its pleasant aroma, taste, powerful antioxidants and healthy fatty acids. Coconut oil is extracted using cold press technology with high quality dried coconuts retaining their highly nutritious properties.

Coconut oil is a treasure trove of health benefits ranging from health, skin care to hair. With a healthy fat, medium-chain fatty acid, It is concerned with fat burning properties and quick supply energy. It has antimicrobial and antifungal properties against a variety of harmful microorganisms.

You can achieve your ambition in weight loss by intake Cold pressed coconut oil benefits as it is easier to digest, not stored as fat and controls your appetite. With a perfect balance of HDL cholesterol and LDL cholesterol which may reduce risk of heart diseases.

This oil is very suitable for cooking as it has a high heat tolerance and that’s why this oil is known for lip-smacking taste, fragrance and finger-licking experience. Can be used for baking, sauteing & greasing. With authentic taste, it improves the flavour of your fish fry and kerala podi.

You can enjoy all this advantage of coconut oil when you opt for pure and organically grown coconut oil. Healthy roots is one of the trusted brands of India because it believes in cold pressed technology under 40 degrees that gives you fantastic health benefits. No use of any chemicals and oil is entirely undiluted & devoid of any bleaching agent.

This oil nourishes and straightens your hair because It helps to lower the level of yeast on the skin that may cure from dandruff. It is also considered a best choice for cosmetic use. It may improve the function of the skin, helping prevent excessive water loss and moisturize your skin.

For any query, contact on this no- 7208851114

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Groundnut is most favourable oil in this pandemic.

Label it peanut, groundnut or monkey nut that are crunchy, aromatic & flavourful. Referred in Hindi as moongphali, in Bengali cinabadama and its scientific name is Arachis hypogaea. Actually it is a hybrid between two wild species Arachis duranensis and Arachis ipaensis. 

In ancient Ayurveda (14th century) groundnut, referred as Kalaya, had properties to balance, heal and treat those suffering from kapha and pitta doshas. 

Groundnut oil, a savouring edible oil, is derived from peanuts that boast quite an impressive nutritional profile in taste, good fat, and protein in the same other tree nuts like almonds, walnuts. Many times we distract from our traditions and we invariably depart from science and from practices that are unshakeable for health. Modern ways of removing oil may become harmful because many chemicals & high heat are mixed. While cold pressed, neither external heat nor any chemicals.

Technically speaking, cold pressed groundnut oil is more expensive than other oil. Have you ever noticed that in today’s time, the natural products are more costlier than the adulterated one. This is because Pure is rare. In the same way, the unrefined Oil is as intended by nature and thus is costlier. Let’s discuss why it is more expensive-

• The cost of the groundnut with shell itself is RS 45-60/kg. Obviously, the cost of shell removed groundnut is Rs. 20-25 extra, which can be in the range of Rs. 70-85. 

• It takes 2.5 kg of groundnut to produce 1 litre of the groundnut oil. The cost of procurement and processing of the groundnut is around Rs. 90/kg. So simply says that RS 225/litre is the raw material cost. 

• The cost of bottling and packaging is around RS 10/litre. And extra expenditures like labour cost, rents, maintenance and electricity are added to Rs. 50/litre. And the final cost of production and packing is around RS 285/litre. 

Now it is visible that cold pressed groundnut oil rate is between 285-385/litre. Never buy below this cost from anyone because it may adulteration or not 100% pure.

After knowing the reality of cold pressed oil, you must add in your kitchen to live healthy. Healthy roots, a local commercial brand, provides essential organic products like cold pressed oil, honey and many more. The proof of our purity is that it provides live extraction of Oils and anyone can see oil getting extracted in front of their eyes.

• 100% natural

• No heat & chemicals

• No any additives

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Time to know about cold pressed coconut oil.

Over the past few years, cold pressed oil has become a very hot and versatile commodity. It is not only used for hair & skin benefits but also in different dishes.

However, while many people are familiar with Coconut oil cold pressed, it’s time to know the difference between general coconut oil and cold pressed coconut oil. These differences are important to understanding if you are to choose the best coconut oil for the application. By cold pressed method, coconut oil is extracted at low temperature using a press. This process may be lengthy but more effective because it maintains it’s natural characteristic so this method is superior.

So now you understand what it is, now it’s time to talk about the benefits of cold pressed coconut oil.

• Having healthy fatty acids can help to fat burn and provide instant energy to your body and brain.

• This oil also helps to raise HDL cholesterol in your blood which can help to reduce heart diseases risk.

• Rich in medium-chain fats that help reduce strain on the pancreas and maintain blood sugar.

• Due to the rich source of fatty acid, it enhances the ability of recall in humans and makes your memory power strong.

• It has the ability to cure dandruff because it helps to lower the level of yeast on the skin.

IMPORTANT NOTE

• Taking large amounts of coconut oil may cause digestive discomfort, cramps and gastrointestinal discomfort.

• It may also cause severe heart problems if used for prolonged duration.

• It is suggested to consume max 30ml of coconut oil in one day.

If you are hunting pure oil then Healthy roots provides you 100% pure and natural oil which is free from any chemicals & heat that contains it’s all nutrition value. It has a very neutral flavour that enhances the taste of food. It gives a tasteful blend of purity & health. Some features of this oil is-

• 100% natural

• No heat & chemicals

• No any additives

For any query, contact on this no- 7208851114

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Ajwain Raw Honey gives amazing benefits for skin, weight loss.

Ajwain, which is called carom seeds in English,  is an asian spice which has a bitter pungent taste used in various dishes for adding flavour. It does not only give aroma and taste but also health benefits.

Ajwain Raw Honey is one such product of Ajwain which is used as a natural sweetener. Pure ajwain honey is collected by installing bee colonies inside the field of blooming ajwain flowers. Due to medicinal properties and many nutrients, it is widely used. It contains omega 6 fatty acids that cure from acidity & indigestion.

Benefits of ajwain honey-    • Gives instant energy    • Relief from stomach ache and gastric problem    • Helps to weight loss    • Keep fit & young    • Heal burn and wounds Precautions to take while consuming honey    • Never mix honey with ghee, hot spicy foods, fermented beverages like whiskey, rum and many more.    • Don’t mix it with hot foods and water.    • Shouldn’t heat it to above 40 degree celsius.    • If any person is working in a hot environment, he should not consume honey. HOW MUCH HONEY SHOULD BE CONSUMED- CHILDREN- Children should consume 0.5-1 teaspoon honey with any other natural products like a pinch of black pepper or very small quantity of ginger juice.

ADULT- Honey should be consumed 1-2 teaspoons with lukewarm water to get its full benefits. Ajwain honey is an amazing natural food that has numerous benefits but it should be pure and natural. Fake honey has a similar taste to original honey but it is not produced from nectar of ajwain flowers rather ajwain flavor is mixed. Healthy roots a local brand who provides you 100% natural honey,which is directly taken from hives and bottled. Neither heat nor adulteration is given. Advantage of this honey is    • 100% natural    • No chemicals & no heat    • Available in 15 different tastes    • NMR tested Add honey in your daily life and stay healthy. call us - 7208851114