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@hear-our-misophonia
Misophonia Visibility day (November 20th)
A day of awareness and acceptance for Misophonia and our unique experiences. Spread awareness through the arts, research, your personal experience, coping mechanisms and more. Please use #MisophoniaVisibilityDay​ on social media.​
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What is Misophonia? Article from my Website ​ Article from my Medium​
Social Media~ Twitter Website​ Medium​
How can you participate?
This is a week for sufferers of misophonia to support and expand the community by sharing misophonia related: Artwork, memes, poetry, videos, books, product reviews (ex: Stim toys, Headphones etc), supportive posts, graphics and so on.Â
Remember to use #MisophoniaWeekÂ
If you do not have misophonia and come across posts, feel free to help spread awareness. There is little research and no treatment, so awareness is very important.
What is Misophonia?
Twitter @HearOurMiso (Check the carrd link for more Misophonia resources)
Just wanted to make this post because I thought it might be helpful to anyone with Misophonia. I bought some ear plugs similar to these
at Wal Mart a month or so ago. And they are a lifesaver. They were really cheap, but they block out sounds so well. Unless it’s something really loud or someone talking loudly close to me I can hardly hear anything with these. I can carry them with me anywhere no problem since they are so small and since they’re cheap they aren’t a problem to replace or buy multiple of. I love them. I can actually do a lot of stuff outside more now because if I hear a noise that makes me angry I can just put these on. So yeah if you have Misophonia I would definitely recommend buying some of these.
not to be dramatic but the recovery period after being in an atmosphere that triggers my misophonia really is like relearning what my whole body feels like again
Despite Misophonia not being a household word, it still garners skeptics and misconceptions. What is the reality?
Hi everyone!Â
I decided to write about a few of the most common Misophonia Misconceptions I've heard over the years. I'm 9999% sure a Part 2 will have to be written eventually, so if you guys have more misconceptions, I'd love to hear!
How can you participate?
This is a week for sufferers of misophonia to support and expand the community by sharing misophonia related: Artwork, memes, poetry, videos, books, product reviews (ex: Stim toys, Headphones etc), supportive posts, graphics and so on.Â
Remember to use #MisophoniaWeekÂ
If you do not have misophonia and come across posts, feel free to help spread awareness. There is little research and no treatment, so awareness is very important.
What is Misophonia?
Twitter @HearOurMiso (Check the carrd link for more Misophonia resources)
Misophonia Haven! A Discord Server for Misophones
Hi everyone! This server is a space for people with misophonia to chat with others who understand the struggle. No worries if you’re self diagnosed or suspect you have it. Still join if you please!
Here’s the link to the server!
written by Pradnya .C. Acharya
Featuring Voices of Misophones
“THE SOUND OF SILENCE”
A Poem by Pradnya .C. AcharyaÂ
So pleased to share such a lovely poem written by a fellow Misophone!
Misophonia is a widely unknown condition to live with. What better way to spread awareness than through the arts?
Please take time to read and share, if possible.
***
If you don’t know what misophonia is read this article.
written by Pradnya .C. Acharya
Featuring Voices of Misophones
"THE SOUND OF SILENCE"
A Poem by Pradnya .C. AcharyaÂ
Involuntary fight/flight, psychic pain, physical sensations, and intense negative emotions hidden behind a calm exterior.
I wrote an article explaining misophonia and how the brain works against sufferers.
This condition is little known, so spreading awareness is important.
Phrases to use when explaining misophonia:
Disclaimer: The purpose of this incomplete list is to help people explain misophonia in a quick/easy way that will get you taken seriously. You can go into more detail if you would like.
Instead of saying you are annoyed or irritated by sounds you can use phrases like:
Severe sensitivity
Sensory disability
Intense negative emotions
Emotional distress
Psychological pain
Sensory processing
Fight/flight
✨Examples of how you can pick out words or use these phrases to meet your needs✨
I have a sensory disability that causes me to be severely sensitive to sounds.
My brain has issues processing sounds that cause me emotional distress and to enter fight/flight.
I have a sensory disability that causes fight/flight and intense negative emotions that can lead to panic attacks.
Certain sounds cause me uncontrollable psychological distress because my brain doesn’t process them correctly.
Everyone’s experiences are different, but using some of these words and phrases can help you better explain your experience to advocate for yourself.
Feel free to add your own phrases and tips on how to explain misophonia.
I’m always looking for ways to simplify what misophonia is, while making sure to emphasize the complexity and seriousness.
No misophonic person’s experience is the same, and as someone with severe symptoms, I feel this gets the message across!
If you relate, feel free to use! Especially because Misophonia Visibility Day is approaching !
(May 20th and November 20th)
What is misophonia?
Misophonia is a neurological condition, that causes severe sensitivity to sounds, typically unnoticed by others.Â
The most common sounds are mouth noises such as chewing, but can also involve repetitive sounds (ex: Pen clicking, typing) and visuals (ex: leg shaking). These sounds, or triggers are different for everyone.Â
Symptoms:
Involuntary Fight/flight/freeze response
Intense negative emotions: Irrational anger, panic, disgust, anxiety etc
Pain & Physical sensationsÂ
It is not an ear issue. An abnormal connection between the Frontal Lobe and other areas of our brain influences our body's reaction to triggers. Research is still in its infancy.
There is no treatment or cure, which makes awareness, support and advocacy so important.Â
Twitter: @HearOurMiso (Where I am active)
This is a new server to serve as a support group or a place for us to hang out, meme around, and be around people who understand our struggles.
What is misophonia?
Misophonia is a neurological condition, that causes severe sensitivity to common sounds. The most common sounds are mouth noises such as chewing, but can also involve repetitive sounds (ex: Pen clicking, typing) and visuals (ex: leg shaking). These sounds, or triggers are different for everyone.Â
Symptoms:
Fight/flight response
irrational anger, panic, anxiety
pain, fear
Here’s a Twitter thread explaining it more.Â
https://twitter.com/HearOurMiso/status/1210739784215195655
Link to the server
This is a new server, so please bare with me. Hoping a decent amount of people can join so it can be active no matter what time of day !
If you have Misophonia and time on your hands, please take this 5 question survey, which will provide a better understanding of how Misophonia information/awareness online can be improved
Don’t be afraid to go into detail with your answers. In fact, its encouraged because that makes the research even more helpful.
LINK
I’m 98% mobile because access to the browser isn’t easyÂ
 -_- The mobile app isn’t great to use at all, so I’ve been on twitter Â
I’m 98% mobile because access to the browser isn’t easyÂ
 -_- The mobile app isn’t great to use at all, so I’ve been on twitter Â
