Heart Space Healings

Empowering a more conscious way of living

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Good morning, sending love light and healing vibrations to you!

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Heart Space Healings

Heart Space Healings was created for the intention of helping people find the healing, answers and guidance that they have been seeking. To facilitate a sacred space for wholly healing mind, body and spirit through conversation, energy work and by remineralizing the body with diet/nutrition. This all plays a part in the healing of the heart, the heart is key. Humanity has been in a state of…

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Sun Gazing | Intentions

Sun Gazing | Intentions

Gratitude First

Sun gazing can be a very powerful spiritual practice, or for someone just looking to heal their mind and body they can do that too! Sun gazing has something for everyone! When I set out to practice sun gazing last year the first couple of months were really a learning experience. I hadn’t fully realized the power of gratitude yet and I didnt know how to use the sun as well as I do…

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Sun Gazing | 18 Minutes

Sun Gazing | 18 Minutes

Tonight’s a beautiful full moon. I sun gazed this evening for a total of 18 minutes. I do think that I will settle at 18 or 19 and continue from there. One general rule of thumb that I found to work well for me last time I did this was to add one minute every week. As long as I sun gazed for 5-6 days out of the week I would increase my timer by one minute at the start of a new week. But I do feel…

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Sun Gazing | The Difference Between Sunrise and Sunset

Sun Gazing | The Difference Between Sunrise and Sunset

Energy has a lot to do with sun gazing. You are taking in the energy of the sun directly though your eyes when you sun gaze. That is the same exact energy that brings our planet to life and creates. It is the same energy that makes the vegetables grow in your garden or the grass for cows to eat. These food sources are only indirect sources of this energy from our star. When sungazing is practiced…

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Long Distance Reiki

Reiki healing energy is powerful, yet very gentle at the same time. In all actuality Reiki is only truly limited by our own imaginations so it allows for unhindered creativity by the practitioner and at the same time is wise and knows where it is needed the most in the client receiving treatment.

There are many different techniques for sending long distance Reiki energy. Pictures help a lot with…

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Easy 30 Day Brain Cleanse

Easy 30 Day Brain Cleanse

Earlier this year one of our friends told me about “Nootropics” and described them as being basically like the NZT pill from the Limitlessmovie released in 2011. He had been working on making his own nootropics for months, perfecting his own blend of herbs to enhance the active ingredients of the brain supplement. These supplements clean off your brain and get everything firing in order again,…

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How Reiki Came Into My Life

How Reiki Came Into My Life

When I was nineteen I got back from my tour overseas with the Army and two months later I broke my collar bone. I fell and compacted it, shortening it quite a bit. When it comes to the mechanics and symmetry of the human body, a little is a lot. The break was not severe enough to make me eligible for surgery, as “severe” indicates the bone breaking through the skin. But they told me they could…

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Sun Gazing | 17 Minutes

Sun Gazing | 17 Minutes

I had to skip this mornings sun rise so that I could catch up on some sleep. One of the more difficult aspects of this practice is making sure you have enough sleep so that you can easily be up for the sun rise. In the summer, being up at 5:15am can easily throw a wrench in any work schedule.

Last year I had a fairly easy start to my sun gazing experience because my job was literally 9-5 Monday…

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Sun Gazing | 15 Minutes

Sun Gazing | 15 Minutes

Today is only the second day of sun gazing for me. Remember I have already completed a cycle of sun gazing up to the maximum time of 44 minutes last year. I have been earthing however, regularly for 45 minutes a day since I stopped sun gazing in October of 2013, only sun gazing from time to time and no more than 15 minutes. I still sun gaze because I really enjoy it and the practice has been a…

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Receiving Reiki Energy | What To Expect

Receiving Reiki Energy | What To Expect

Pre-Reiki Treatment

Each Reiki session will be different, I have never had two sessions that were the same because every person is going through their own process and each person processes differently from the next. We will start the session by having a brief conversation to determine what is going on in your life and what you are expecting from the Reiki treatment. It can be difficult to trust…

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