HeavyMetalYogi

Yoga | Heavy Metal/Hard Rock | Adventures | Coffee | Disney | Love

[heavymetalyogi]

I’m Back

Baby 

[cassandracalin]

totally mastered the last pose

[lazyyogi]

How to Wake Up in the Morning

Every day we wake into a new world. The bed in which we lay is like a chrysalid womb offering our bodies to the rising sun. 

Do one thing upon the first moment you awake in the morning: Laugh. 

Don’t ask yourself what time it is, what you have to do today, or attempt to orient yourself in any way. 

Instead, restrain your attention to the space of your bed and to the present moment. Nothing else exists. Now laugh. 

You will have to force it and fake it. But you will start to feel it. Let the laughter permeate and vitalize your body, waking it with lightness and love. 

As the laughter dies down, continue to flood your body with awareness. Stretch, yawn, snuggle more if you like, but continue to illumine your waking moments with awareness. 

From the present moment, bless the upcoming day with your best intentions. Resolve to be kind, enjoyable, loving, productive, helpful, and most of all to have fun with the gift of this day of life. 

Then get up and make your bed with care.

Namaste

[lazyyogi]

Resolve to do this before you fall asleep and you will remember to do it in the morning. 

Try it!! It’s hard but worth it. 

[justlovingeuphoria-deactivated2]

I can’t wait till when goodnight is a kiss on the forehead and a nestle in the covers, not a jumbled midnight text saying bye to your lover.

lmp (via justlovingeuphoria)

[erikawastaken]

Saturday ☕️☕️☕️

[heavymetalyogi]

Come grow with me at the first ever Green Zone Yoga class this Sunday at 9AM, inside Canyon Wellness Center in Anaheim Hills! I am so excited to share my practice and my passion and hope to see you there!! The first class is going to focus on restorative and relaxing grounded poses. #yoga #yogateacher #healing #selfcare #traumarelief #stressfreezone #reachforthelight #greenzoneyoga #orangecountyyoga #ocyoga #yogaclass #yogalove #peace #tranquility #restore #restorative #restorativeyoga #grounding #connection #growth #community #yogacommunity #smallbusiness

[disneydorito]

WHY IS HE SO CUTE

[jimbobbaker-blog]

The Rock is a real hero

[onpvrpose-deactivated20161123]

G O D U CREATED A PERFECT PERSON

[levanna]

Ahhhhhh

[goldenthreadsdontbreakeasily]

[heavymetalyogi]

I can't believe it's already been a year. I remember exactly where I was and what I was doing when I found out he had passed away. It still seems so surreal. Today, I'm grateful for his legacy and so many of the inspiring quotes that were shared following his passing. These quotes helped me eventually realize I desperately wanted to teach yoga, and explore the psychological benefits of a practice, specifically. Thank you, sir, and may your legacy continue to live on. #riprobinwilliams #inmemoriam #genieyourefree

[namastepositive-deactivated2017]

Whoa, thank you guys so much. I never thought I’d ever get 5,000 followers, this is so freaking awesome so obviously it’s promo time!!!!

✨ mbf me

✨ please be a health/fitness blog (no pro ED)

✨ first 50 reblogs, no likes

✨ faves will be bolded, 2 lucky screenshots 😁

[caitlynsource]

Esther Jenner on her daughter Caitlyn Jenner

[funnycatsgif-com]

Cats who survived and became beloved!

http://funnycatsgif.com/

[coralcypress]

Save the meow meows

[leavingourwarbehind]

this made me real cry

[clara-jo-blog]

Yosemite National Park at sunrise, Clara Jo

[sizvideos]

Ronda Rousey on her physique

Video

[j3nla]

Oh dude I love her so much.

[endeavoringimmortals-deactivate]

Preach

[heavymetalyogi]

Big Bear was spectacular. This was from last night's sunset. I'm bummed to be home, but so relaxed from just under 48 hours in a local heaven. I need to remember this is just a 2 hour drive away. #bigbear #bigbearlake #weekendgetaway #lakes #nature #heavymetalyogionvacation #nofilter #socalvacation

[thecatart]

[divaneee-deactivated20160604]

[miss-sara-bellum]

this makes my heart smile with joy