Julie

Julie ~ Dottera Wellness Advocate

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Need a spa day? Have a special night planned? Then the Aromatouch Kit is the perfect kit for you. These oils were selected for their aroma individually and together. This kit comes along with aromatherapy techniques to give the perfect massage!

Read more here:

https://doterra.com/US/en/aromatouch-technique

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Hey athletes, there’s stuff for you too!

Deep blue rub provides many benefits for pre and post game.

Have a quick read here:

https://doterra.com/US/en/blog/healthy-living-doterra-for-athletes

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doTERRA is amazing for many different things. One of those things is Co-Impact Souring.

To read more about it, visit:

https://doterra.com/US/en#/en/ourProducts/sourcing/coImpact

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DIY Whipped Foot Lotion

Summer’s coming, that means it’s time to prep your feet for those flip flops!

Here’s how to make your own whipped foot lotion. Feel free to swap out the Peppermint and Melaluca (Tea Tree) for any of your favourite oils!

Ingredients:

1 teaspoon beeswax 2 tablespoons cocoa butter 4 tablespoons shea butter 1 tablespoon  virgin coconut oil 2 tablespoons Fractionated Coconut Oil 5 drops Peppermint essential oil 5 drops Melaleuca essential oil 

Directions:

In small glass container, combine all ingredients except essential oils.

Place in saucepan with 1-1.5 inches of boiling water.

Stir ingredients until combined (around 5-10 minutes). 

Once melted, remove from heat and let rest 3 minutes.

Add essential oils and stir.

Let mixture come to a solid. To quicken process, place in refrigerator.

Once solid, use an electric mixer to whip lotion.

Gradually come to high speed and whip for 3-4 minutes or until light and fluffy.

Place in container. To use, rub on heels to help soften and soothe them.

- See more at: https://doterra.com/US/en/blog/diy-whipped-peppermint-foot-lotion#sthash.6VhhCKgz.dpuf

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Why doTTERA? Here’s why!

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Having a hard time sleeping? Aside from lavender, these three oils work wonders for putting you right to sleep. Try diffusing:

3 drops Juniper Berry 3 drops Bergamot 2 drops Vetiver

https://www.facebook.com/doterra/photos/a.206582864313.158726.60387074313/10153966519449314/?type=3&theater

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Interested in shopping doTERRA? Check out all the wonderful April promotions! Great time to sign up as a Wholesale Customer or a Wellness Advocate. Contact me to learn how!

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DIY All-Purpose Spray

Are you trying to live a chemical free life? Try this amazing All-Purpose cleaning spray for around your house. All you need is a few simple ingredients:

Ingredients:

16 oz. glass spray bottle

1/4 cup white vinegar

1¾ cups water

30 drops doTERRA essential oil

Recommended essential oil combinations:

15 drops each of Lavender and Lemon

10 drops each of Eucalyptus, Peppermint, and Wild Orange

30 drops doTERRA On Guard®

15 drops each of Grapefruit and doTERRA On Guard

Directions:

Add all ingredients to spray bottle.

Shake thoroughly.

- See more at: https://doterra.com/US/en/blog/diy-all-purpose-spray#sthash.HYlQ3FQK.dpuf

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Welcome!

Since you've landed here, it means you're interested in the wonderful oils Doterra has to offer. These oils have changed my life in many positive ways. No only do they have many emotional benefits, there's many ways to use these oils They can be diffused, used topically, aromatically, or even used in home made cleaners to make your home more green.

I’ll be posting many great DIY recipes, as well as information on the oils. There's even a spot to shop! If you have any questions, please contact me. I hope you discover and enjoy all these wonderful oils as much I have.