Im suffering from AuDHD burnout
I don’t know how to get out the loop, i have things i desperately need to do, and i need help
I have two school graded assessments,
one of them being a huge homeroom group project that’s frustrating me as i receive responses such as: ‘i understand, but…’,
And the other? A duo project - i feel guilty as heck because it (literally) takes me an hour to write two-three sentences and i really dont want to be a burden to my friend
I have two commissions to finish that i had accepted before my burnout got to this extent
I have two birthday gifts i have not finished drawing/animating
I’ve lost passion in things i love doing but im still interested in them and i still want to engage in them… but they’re not… fulfilling anymore..? or i dont have enough motivation to do what i need/want to do? Do you get what i mean?
Ok overall i have no move to do anything. It takes me two hours to ‘fully wake up’ and pull myself out of bed.
Therapist told me to ‘do what i love,’ i cant do that either, but I REALLY want to… i just cant? Im so exhausted.
(Not serious) should i let natural selection strangle me by the throat and go die
(Ok now serious) i need non-vague advice on how to recover









