unmotivated mess

An odd, tired, musically inclined human who's still going through a midlife crisis at 25. she/her they/them he/him, fuck gender tbh. Libra☀️ Aries🌙 Taurus⬆️

[grasseeee]

hakoda bottom

he does switch，usually a top，but I just want to draw him as a bottom for once

[caroline-draws-stuff]

tickled by the idea of super strong badass characters being afraid of bugs

[stylesinthewild]

Kiwi - 4.14.18

[letadamandrossspeak]

I don’t even listen to this boy’s music but boy do I love this gay goth look

[thyrell]

i dont "use" tumblr im just here

[cowboy]

this girl must have pussy like a pizza bc Everytime she fucks me I have little seizures

[chilewithcarnage]

[lelouch]

[bumbleboa]

some more water tribe siblings sketches

[notgaybuckybarnes]

JASON MOMOA On The Roam 2.02

[forestgreenandgray]

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

[kuneruru]

Guardian

[gachahugs]

I'll remember the adventure in my sleep

[squidwithelbows]

I wanted to try redrawing some art from 11 years ago, and the original caption holds up. Yeah, I still can't stop loving these dorks!

[my-random-fandoms]

[platonbatonn]

soul eater posca zine #2 collection, batch 4

[danganronpa-textposts]

[chiptrillino-art]

(id in ALT text)

sokka is needy and its sweet!

uhm... i think i blacked out while drawing. its not the same but similar to @allgremlinart sokka design there. my apologies!

[glitterslag]

mood for the new year btw