Hoe Tips

self care tips

[glamsatan]

tips for a "glow up"?

Looks: 

Keep yourself clean at all time; nails, hair, hygiene etc. 

Drink plenty of water every chance you get 

avoid touching your face (prevents breakouts)

Workout at least 30 mins a day, 3 times a week 

Dress nice; serve every chance you get 

Do:

Be confident; if you’re not, fake it till you make it 

Life others up 

Ignore drama/be unbothered 

Focus on yourself and loved ones 

Stand your ground 

Be fun, goofy, down to earth, but also be intelligent 

Work smarter, not harder 

Dont: 

Tear people down; it won’t make you a better person 

Be rude/cocky/conceited 

Swear/curse 

Don’t half work, give everything you do 110%

Procrastinate; always keep yourself proactive 

And that’s my TED talk 

[sashacoki]

[howtolossweight]

11 Detoxing Foods To Help Naturally Rid Your Body of Harmful Toxins

Follow Us @ How To Loss Weight

[kindwithfood-blog-deactivated20]

cheap & balanced grocery list 📝

carbs:

whole grain bread

low-sugar cereal

oats

rice

whole-grain pasta

sweet potatoes

plain popcorn

protein:

beans (baked, refried, canned, etc.)

lentils

peanut butter

plain / low-sugar yogurt

tuna

eggs

tofu

fat:

avocado

olive oil

walnuts

vegetables:

cauliflower

carrots

tomatoes

kale

canned pumpkin 

especially see what’s in season!

fruit:

apples

bananas

frozen berries

clementines

melons

especially see what’s in season!

[themusclebuilder]

[howtolossweight]

Detox Water: 6 Things You Can Add To Your Water To Improve Digestion

[trapsouled]

MASTERPOST OF ALL THE HOE TIPS/GLO UP TIPS YOU’LL EVER NEED ✨

1. How to be a bad b!tch

2. Skincare/beauty tips from twitter user @ambitionVEVO

3. Hoe products to try out 

4. Random hoe tips pt.1

5. Random hoe tips pt.2

6. How to look expensive on a budget

7. Even more ways to look expensive for cheap courtesy of the queen Amber Scholl 

8. A hoe’s guide to flirting

9. How to make your skin glow 

10. Real life hoe tips

11. Hoe wisdom - MANIPULATION

12. How to hoe when you’re not a hoe

13. SELF LOVE

14. How to have the softest skin + hoe bath & body care routine

15. Tips for treating yourself

16. Self-improvement masterpost

17. Treating body acne

18. Super silky summer legs!

19. 25 common makeup mistakes courtesy of @ImTheBombDotCom on twitter

20. The Bad B!tch Mentality

21. The Bad B!tch Mentality pt.2

22. How to get rid of dark spots : underarms, neck, inner thighs (read description)

23.  Hygiene/beauty masterpost

THAT’S ABOUT IT FOR NOW BBYS, DON’T FORGET TO FOLLOW ME FOR MORE AND HMU ON HERE OR @bitchynextdoor IF Y'ALL HAVE ANY QUESTIONS♡

[xlovencarex]

[xlovencarex]

Found from Pinterest. 💞

[xlovencarex]

Allergies

So today I’ve been getting horrible allergies so I thought I should share some tips to help y’all if you have allergies too! Enjoy!

• Close the windows. If the pollen count is high, You should definitely be closing windows and instead just have your fan/AC on.

• If you’ve just come from inside, Take a shower and afterwards change into new clothes too. It’ll wash away any allergens. This is because being outdoors your hair, clothes, shoes and skin are covered with tiny particles from everywhere you’ve been.

• Wear a mask. It’ll keep allergens from getting into your airways!

• Take a warm shower! The steam will rise and help clean out your nose.

• Invest in a purifier! Some can be a bit pricey but if you find one that’s pretty decent, Buy it! They can eliminate airborne allergens!

• Keep your house clean! Dust can also be a cause of allergies, So if you think you should dust them it could help!

There you go! I hope y’all enjoyed this and I hope it helped some of you at least! Be safe and stay strong! 💓💞

[trulyelle]

Hair Tips

So I’ve been growing out my hair all summer. It’s already grown a few inches. And to get it in a healthy condition. These are very common methods, so maybe you’ve heard of them. But they do work!

1. Do not use heat! At all! This whole summer I’ve used 0 heat on my hair, if I want to curl it then I use VivianV’s twist braid technique. After much practice/patience it DOES work! You just have to mess with it to get it how you want it!

2. Do not brush it wet!!! I know some peoples hair will get supper tangled if you don’t brush after showering ect, so I recommend putting some coconut oil in the ends of your hair. It will soften it and make it shiny so when it does dry, you’ll be able to brush through a bit and it will be easier to handle. Does take getting use to!

3. Shampoo in the roots, conditioner on the ends! Not sure if everyone knows this, but shampoo on the ends of your hair will just dry them out causing split ends. And conditioner in the roots will mess up your natural oils! So try to keep it minimal on the amount you put on. Doing this, there’s so much less split ends on my hair.

4. Hair masks!! Very affective! Atleast 2 times a week put coconut all over your hair especially in the roots, massaging your scalp with it for 5 minutes, tie your hair up in a loose bun and go to sleep with it! When you wake up, your going to want to shampoo it 2 times to make sure all your hair doesn’t stay oily. And when it drys it will be flawlessly silky!

More tips to come! (: those are just a few I’ve been using that have actually worked for me.

[prettygirls-fitness]

“3 Work-Outs”

[prettygirls-fitness]

“ Lower Belly Tightener ” - W/ Natalie Jill.

[if-im-alone-i-can-not-hate]

Flatter stomach in 7 days(:

[xospoiledhoeox]

Don't be a "why her & not me" hoe

Be a “if she can do it I can do it” hoe.

-Cardi B

[litttleprincess-deactivated2017]

When you see it, REBLOG IT

[sadpoemsofmine]

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

If you ever want to talk: My Tumblr ask is always open.

[glow--doe]

I’m seeing so many girls getting crushed over ugly little boys and I WILL NOT STAND FOR IT. PSA that everybody needs to hear:

He will not matter in 3 years.

He honestly doesn’t even matter right now. But I know it feels like he does.

He isn’t worth changing yourself for.

He isn’t worth doing something that you don’t want to do.

His happiness is NOT more important than yours. His decisions DO NOT weigh more than yours. His opinions ARE NOT worth more than yours.

Don’t wait for that call. Don’t wait for that text back. Don’t agonize over him being online or offline.

Wipe your tears. Pick up your crown. Wing your damn eyeliner and listen to some damn Rihanna and STOP LETTING A CRUSTY BOY MAKE YOU BELIEVE YOU ARE ANYTHING LESS THAN A FUCKING GODDESS. I PROMISE YOU, 100%, HE IS N O T W O R T H I T.