Oil Pulling 101:
Don't like the feeling mouthwash gives you? Give this holistic substitute a try !
I started oil pulling in high school and immediately loved it. Definitely worth the try.
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@holistichoochie
Oil Pulling 101:
Don't like the feeling mouthwash gives you? Give this holistic substitute a try !
I started oil pulling in high school and immediately loved it. Definitely worth the try.
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Cold Water Therapy 101 :
Have you noticed a difference?
Yes
No
Is this already a part of your routine ? Do you notice any difference in your body by having this in your routine ?
I used to do this when I didn't even realize there was a benefit in it , I just felt amazing afterward. My choice of cold water therapy is the gradual decrease from hot to cold.
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stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.
show up for yourself!
Oh, the peace in solitude 😌
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Which logo are yall rocking with ?
Feedback !
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Holistic self-care routine? What are some of your favorite products to use? Do you make your own home remedies?