KokichiOma

An account for coping. You can follow if you want unless you're a MAP or some weird shit

[positivelyadhd]

this might be hard to hear sometimes but I think its important to realise that we are responsible for our own actions, regardless of your mental illness.

yes sometimes we will do impulsive things that hurt other people accidentally becuase of our ADHD but it's not fair to ourselves (or even really anyone else) to turn around and blame ADHD for that.

I know it's hard but learning coping mechanisms for our emotions and avoiding taking them out on other people as well as taking accountability for our mistakes is so important when it comes to bettering ourselves our relationships.

[hatefilledsuggestions]

I hope my abusers suffer as much as I have 💖

And no I don’t have to feel bad because they didn’t feel bad when they hurt me!

I don’t need to be morally superior to those with no morals who actively hurt people on purpose.

[hatefilledsuggestions]

You know how some people will tell you how YOU’RE feeling or what YOU’RE thinking, and they’re completely wrong about it, but then they keep PUSHING and PUSHING and manipulate you until they get the reaction they wanted to get out of you? And then they go “LOOK! See I was right!” and make you out to be the bad guy?

Yeah FUCK those people.

[paperbagoverhead]

"if you can't handle minor criticism you're never gonna make it in the real world" yep uh huh yes mhmm yeah agreed absolutely yup I know

[coriolanusbutch]

One part of you has an irresistible urge to say everything that comes into their head. The other needs to be liked by everyone and will convince you that everyone now hates you if you say something stupid. You have adhd.

[cowboy-batman]

Having adhd is like being a sim:

- sometimes you try to do things and they just don’t work

- set queue for how many tasks you can plan at once

- forget what’s happening at random times

- aforementioned queue occasionally just deletes itself

- has constant decreasing needs but needs help to keep them up

- just randomly walks around when not given specific directions

- if there are too many things to do at once, gets overwhelmed and does none of them

- often doesn’t follow through on tasks

- leaves shit in random places

- wears the same clothes every day

- idk there’s more but I’ve lost my train of thought like three times while making this post

[ablednt]

RSD check

Your friends don't secretly hate you

You're not a bad person for things you did and said months or years ago that you now recognize as bad

You aren't cringe for being excited about things

You don't talk too much

If you feel sick from intrusive thoughts/rsd please sip on some water, get a blanket or plush to cuddle, put on some music or a video that makes you feel happy

You are loved <3

[iamthecutestofborg]

Me: I need to be more assertive

Me: *is more assertive*

Me: Oh shit. Oh fuck. Oh no. What have I done. That was so rude. I sounded so entitled. I'm such an asshole why was I born.

[tfw-adhd]

[hatefilledsuggestions]

It’s so exhausting how those who purposely hurt you see themselves as the victim and YOU as the villain. Just so that they don’t feel bad about hurting YOU. So they don’t have to feel any guilt about fucking YOU over. Like, get the fuck over yourself.

[tfw-adhd]

[peachhyg0gh]

i think id black out if i experienced even an ounce of romance at this point

[stinkykatie]

[crushsuggestions]

I want routine with you, I want waking up in a morning to the sun shining or the rain pouring with you, I want home with you, I want late night tv and too much to drink with you, I want slow dancing in our living room, in our house, in our home with you. I want you.

[ojibwa]

when u have intrusive thoughts nd ur stuck in the increasingly desperate "stop it stop it stop it" phase

[hon3yb33]

[horridlove]