Eat Healthy @howto-eathealthy - Tumblr Blog

In this large prospective study, the consumption of sugary drinks was positively associated with the risk of overall cancer and breast cancer. 100% fruit juices were also positively associated with the risk of overall cancer.

Interestingly, artificially sweetened beverages were not associated with the risk of cancer.

-Now the question begs: how about those “healthy” smoothies then?

Yufka Cips

https://www.lezizyemeklerim.com/yemek-tarifi/yufka-cips/4449

keto meal

#reddit

2 votes and 16 comments so far on Reddit

253 votes and 35 comments so far on Reddit

add cooked apples with cinnamon on oatneal, pancakes, cereal so they taste better.

Banana Oatmeal Cupcakes

Ingredients

2 cups oats — quick cooking or old fashioned

2 large very ripe bananas

2 large eggs

1 cup plain nonfat Greek yogurt

2 to 3 tablespoons honey*

1 1/2 teaspoons baking powder — I prefer aluminum free

1/2 teaspoon baking soda

1/2 teaspoon pure vanilla extract

1/8 teaspoon kosher salt

Up to 1/2 cup mix-ins: chocolate chips — mini or regular, chopped dark chocolate, nuts, dried cranberries, or blueberries (fresh or frozen and rinsed)

#recipe #cupcake #low sugar

Sebzelerin besin değerini yok etmeden, buharda pişererek, üzerine nefis bir yoğurtlu sos ve ceviz ilave ederek hazırladığımız tarifimizi afiyetle tüketin.