A Buddhist Prayer of Forgiveness
If I have harmed anyone in any way either knowingly or unknowingly through my own confusions I ask their forgiveness; If anyone has harmed me in any way either knowingly or unknowingly through their own confusions I forgive them; And if there is a situation I am not yet ready to forgive I forgive myself for that; For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself.












