I'm so exhausted I don't know what to do I've somehow managed to put all of my energy into the wrong relationships and now I'm surrounded by people who want me to act as their babysitter/emotional support creature. Not giving advice, not relying on each other but me managing their emotions for them. How did I get here and why am I doing this to myself?? I'm repeating the cycle too, because once I get to the people who don't constantly pressure me for affection and care I have absolutely nothing left in me.
I think maybe because I didn't feel like I could talk to anyone about the ptsd stuff I kind of stopped talking to people all together (except when I felt like I had to).
I haven't had a good nights sleep in like 4 weeks, whenever I do sleep I have the most disgusting, awful, guilt inducing, shameful nightmares, I can't clean my apartment and I'm actively avoiding everything that would move me forward in life. What the hell is wrong with me?