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[ibalaifirstlady]

Becoming Bikini Champ - 5 year Journey

Becoming Bikini Champ – 5 year Journey

It all started on 5th December 2015 at Modern Fitness Nyali, 5 years on the universe conspired with all the uncertainty to bring all Fitness enthusiast and funs together 5th December 2020 Two rivers Sports District for the 2nd IronFit Classic & Fitness Expo ! Drum rolls , hello confident souls the day is finally here I am super excited this day marks exactly 5 years since I stepped into this…

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[ibalaifirstlady]

Taking Pride In My Culture & Our African Heritage.

Hello hello beautiful confident souls, how are you doing first thing first  let’s all wash our hands , sanitize , maintain social distance & wear our masks before we do a sit down shall we ? Its been a rollercoaster from normal to lockdown to uncertainty with a year down after the African Modest show .This clearly show how fast paced the world is moving. It just hit me recently how growing up…

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[ibalaifirstlady]

Reminiscing My Bikini Journey.

Hello beautiful confident souls , its been such a long long time coming in here. It’s been crazy , as you’ll have noticed I moved the blog to a website now .It’s been a challenge manoeuvering around but awesome progress and still learning.

It’s a hard time to be back the whole world is battling Covid-19 and uncertainty looms all around us. Everything has been on a slow grind but I choose to…

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[ibalaifirstlady]

Taking Time off

It’s been a rollercoaster last few months , so much has been going on since the last time I penned something down, procrastinating self care is a ticking time bomb it’s been a century 😂. For the first time in a long time I took time off literally , all social media just to be.

It was long forthcoming , muting everything , temporary suspension of accounts for longer days I couldn’t be bothered…

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[ibalaifirstlady]

TransFORme Challenge 2020 .

Hello beautiful souls it’s my hope that from wherever you are all is well and that you’ve taken water already if not please do grab a glass of water or a huge mug then walk with me on here !

When 2020 started I had given myself a promise and keep my word to actually transform in every possible way ,knowing how much of a procrastinator I am I knew deep within that this was one of those moments…

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[ibalaifirstlady]

The Journey Continues - 7th Anniversary

The Journey Continues – 7th Anniversary

Watching everything unfolding in my own life through my blog has been nothing but a whirlwind thrill, dream and humbling moments every single day. It still is unbelievable😭 , I can’t believe it’s 7 years already since I started this journey. It hasn’t been easy , it’s still not easy neither will it be easy but one thing am sure it has and it still is worth it I can feel it in the core of my soul.

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[ibalaifirstlady]

Bare Face Beauty

Have you ever looked at yourself at how a work of art you are, in every way , every angle , every minute of your life? And have you ever thought about all that being captured in form of a picture or a video no prior pretty like make up or anything just you , your face and your whole being !

A bit scary at this point right ?.We all wanna look dope and all ready at all times with the current…

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[ibalaifirstlady]

Take Up Space - Own Your Boldness

Take Up Space – Own Your Boldness

Its been a long time forthcoming to be exact 3 months almost heading to the 4th month that I haven’t blogged and updated my confidence journey. The only update was my blonde hair color is back as a post , am super excited and as per what I promised am gonna give an account which will rush as back to 2017 as to why I shaved my hair and dyed it black. 2017 had me up against the wall literally choked…

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[ibalaifirstlady]

Reflecting on Ms Kenya Bikini 2018

Every phase of every prep carries its own fears, insecurities ,doubts and just a level of anxiety that just left my stomach with a huge pit of hollowness that had no end. Prepping for Ms Kenya Bikini 2018 was just on another level for me ,my body and my third inner self. I have been looking for the right words to fit into this moments I figured later on ,no amount of time would help but just to…

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[ibalaifirstlady]

International Leg Day got me like 🔥 🔥, Skin so fine silky like 🍯. . . . . . . 📷 @lucyokal #internationallegday #gains #bikinigirl #bikini #tembeakenya #bikinibody #bikinimodel #bikini👙 #bikinifitness #bikinilife #bikinicompetitor #glutes #Nudemodelling #figurephotography #womenwholift #bikinifitness #bikiniathlete #addictedtoheathlyfood #addictedtoiron # #nudephotography #nudeshoot #nudemodel #nude #nudeart #nude #posing #posingpractice (at Mbweha Camp Lake Nakuru)

[ibalaifirstlady]

Celebrating 178 years of photography ✌. . . . . . . 📷 @lucyokal #happyworldphotoday #gains #bikinigirl #bikini #tembeakenya #bikinibody #bikinimodel #bikini👙 #bikinifitness #bikinilife #bikinicompetitor #Nudemodelling #nudephotography #nudeshoot #nudemodel #nude #nudeart #nude #posing #posingpractice

[ibalaifirstlady]

What an amazing surprise to kick-start my first #Nudemodelling I get to have this first hand on inspiration from a body art project I did on 2016 with an out of the world photographer Don't go bananas 😉 📷 @teddymitchener . . . . #BodyFood #ConceptualPhotography #ArtPhotography #fruitseries #fruitgasm #bodyart

[ibalaifirstlady]

Facing Your Own Fears

Facing Your Own Fears

When I was young ‘Duff Mpararo ‘ was an everyday norm and happiness was surrounded on this childhood activity . In the river mostly during the low rainy season when the water levels were low. My relationship with water had always been steady and flowing . That came to a halt on one normal day , the usual ‘Duff Mpararo ‘, turned into a matter of life and death.

On this particular day I decided…

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[ibalaifirstlady]

Confidence is a journey, allow yourself to take that step towards it. Confidently Beautiful ♥. 📷 @buoart Styled by @acestyleke Dresses @glamgirlke #beautheticallyyou #beauthentic #blackmagic #pink #dress #fierceness #elegance #confidence #bikiniathleteinadress # #confidentlybeautiful #strongisthenewsexy #beconfident #beyou #flôntit #acestyle

[ibalaifirstlady]

|Authentic| ~• Quality of being real and true to yourself courageous and owning your uniqueness 📷 @buoart @acestyleke #beautheticallyyou #beauthentic #blackmagic #blackdress #fierceness #elegance #bikiniathleteinadress #confidentlybeautiful #strongisthenewsexy #beconfident #beyou #flôntit #acestyle

[ibalaifirstlady]

"When you feel that voice of inadequacy that is when you must do it. When you hear that voice telling you that you can't paint that is when you paint." ~ Anonymous 45 seconds Plank with 20kg , great for your back and core strength Whoop whoop this was exciting despite the doubts and inadequacy in my head. Just Do It. With @andaihaggai at Faiz Nyali Executive #corestrength #absworkout #abs #absonfire #backstrength #bikinigirl #bikiniathlete #bodybuilding #progress #womenwholift #womeninbodybuilding #MsGreaterwesternbikini2018 #personaltrainermombasa #personaltrainer

[ibalaifirstlady]

"When you feel that voice of inadequacy that is when you must do it. When you hear that voice telling you that you can't paint that is when you paint." ~ Anonymous 45 seconds Plank with 20kg , great for your back and core strength Whoop whoop this was exciting despite the doubts and inadequacy in my head. Just Do It. With @andaihaggai at Faiz Nyali Executive #corestrength #absworkout #abs #absonfire #backstrength #bikinigirl #bikiniathlete #bodybuilding #progress #womenwholift #womeninbodybuilding #MsGreaterwesternbikini2018 #personaltrainermombasa #personaltrainer