kpop fitness

a motivational blog filled with healthy and fit pictures that will help you on your journey to becoming a better, healthier and stronger you.

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Hello! I love your blog! I wanted to know if there is a way to loose weight and keep breast size. I don't have big boobs and I don't want them to be flat as I loose weight.

Unfortunately when you lose weight you burn fat all over your body, so there is a chance your breasts may get smaller. The only thing you really can do is chest exercises to give them a nice uplifted, perky look which might make them appear larger.

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IU ‘Pose of the Great Wind Party’

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How to reduce breast size and booty also and stomach also .but I am worry about breast and booty please help me

Cardio, cardio and cardio! Unfortunately you cannot spot reduce so to lose fat in those areas, you really need to burn calories and burn overall body fat. Any kind of cardio like dancing, hiit etc is best.

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