DON LITRATOS

“Good friends, good books, and a sleepy conscience: this is the ideally life.” ― Mark Twain I practice Brazilian Jiujitsu under Roger Gracie. This is my journey. Am passionate about innovation, business, culture, photography, art, and writing. Donlitratos.com

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"Pressão" Flashback @rogergracieacademy #bjj #RGAFamily @blackandwhiteisworththefight (at Roger Gracie Academy HQ)

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"Kywan" #fujifilm #xt1 #56mm #bjj #rgafamily #bnw #graciefamily (at Roger Gracie Academy HQ)

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#choke #56mm #xt1 #rgafamily #fujifilm #bjj @muujig_altantugs (at Roger Gracie Academy HQ)

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"Faris" via @beingfaris _____________________________________________________________ @bnwsouls @blackandwhiteisworththefight #RGAFamily #Bjj #xt1 #56mm #fujifilm (at Roger Gracie Academy HQ)

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"Just a Reminder" @freshnsteezy @nextdaybetter @rogergracieacademy @renzograciebjj #caligraphy #qotd

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"Talk to All people about Happiness, Health, and Prosperity"-Grande Mestre Carlos Gracie Sr. @rogergracie @renzograciebjj #jiujitsu #bjj #lessons #payitforward (at Roger Gracie Academy HQ)

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"samurai soo" #RGAFamily #BJJ #Jiujitsu #RogerGracie #bjjgirls

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"Green Light" || #RGAFamily #BJJ #Jiujitsu #RogerGracie (at Roger Gracie Academy - RGA HQ)

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Prepping with the @Nextdaybetter Team for our Launch in 2 weeks! Get your tickets at http://bit.ly/ndblondon ! #ndbLDN #london #community #progress #breakthrough (at Le Pain Quotidien, Goodge Street)

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With my little beast brother @muujig_altantugs #rogergracieacademy #bjj #jiujitsu (at Roger Gracie Academy - RGA HQ)

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Keep it technical | #bjj #jiujitsu #rogergracieacademy @rogergracie (at Roger Gracie Academy - RGA HQ)

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Ezekiel Choke || #bjj #jiujitsu #rogergracie #rogergracieacademy #comfortzone (at Roger Gracie Academy - RGA HQ)

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longing & music | #portraits #blackandwhite #thoughts

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Rizal || #Manila #Intramuros #JoseRizal #Philippines #Pinoy

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#Manila #Intramuros #JoseRizal #Philippines #Pinoy

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I'm a bit of a recycling junkie. Not the biggest #mcdonalds fan but this is nice to see || #stockholm #sweden #recycling #sustainability #fastfood

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Making light out mere water and salt.

Amazing. This sister and brother combo are doing nothing short of miraculous: making light out mere water and salt.  Their startup, SALt, aims to bring cheap and ecological light sources to the rural poor of the Philippines. #ingenious #innovation #wow “What we do is a simple way of helping, of trying to give back in the way we know how to. The places that need this technology and the people that live in these places are amazing, but sadly they are not being given enough attention. Hopefully, what we bring to the table will get people with amazing ideas to follow suit.”