Current (7.28.2024)
CW: 65kg
GW: 58kg
UGW: 52kg
Height: 5'5"
BMI: 24.1
Waist: 78cm
Hips: 93cm
Thighs: 50cm
"I'm Dorothy Gale from Kansas"
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Aqua Utopia|海の底で記憶を紡ぐ

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Kiana Khansmith
Lint Roller? I Barely Know Her

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@idontexistunlessimskinny
Current (7.28.2024)
CW: 65kg
GW: 58kg
UGW: 52kg
Height: 5'5"
BMI: 24.1
Waist: 78cm
Hips: 93cm
Thighs: 50cm
Take it from someone who has started a calorie deficit many times and stuck to it:
1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.
But the good news is it doesn’t stay that miserable forever.
2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.
3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)
4. After two weeks, it will become a habit.
Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.
Trust me, it’s worth it.
“I think u have a ed” god forbid a girl has a hobby
I got prescribed vyvanse and I think this is the happiest I’ve ever been
“because hot girls eat”
LEAVE ME ALONE????
“ur body is like a car and u need fuel, food is fuel” SO YOU THINK MY BODY LOOKS LIKE A CAR???????
you dont know the hell ive been to just to be this size
It's crazy to think that I'm thinner as an adult than I was as a child.
the less i eat the better i feel
Some day I just wanna fast all day so I can eat an entire big bar of chocolate but I’d still cry over it despite not having anything else that day
if you want to have a skinny autumn is time to lock in <3
This is vile and it works.
Yea no, my boobs need to go NOW.
a month from now you can be 10lbs lighter or 10 times more miserable
Maybe I'm delulu, but when I ⭐ve myself, I'm more beautiful. Perfect skin, no puffy face, loose clothes.
Good morning beautiful people, remember food is ALWAYS going to be there, its not going to be going anywhere so we can forget about it until we are where we want to be. <3
Todays bc, did 3 hours in the gym and I look obese today trying to not kms (☉౪ ⊙)