Untitled @ihpfitness - Tumblr Blog

Ooooohhhhhhhhhhhhhhhhh!!! #rugby #rugbyworldcup #fitness #sport #awesome

#rugbyworldcup #awesome #sport #rugby #fitness

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Absolute pleasure training this lady. Willing to push herself and try different things. Using the 4kg #CMT with a lateral catch #fitness #exercise #abs #motivation #personaltrainer #birmingham #suttoncoldfield #results #core #fitfam #functional #legs

#core #motivation #legs #fitfam #personaltrainer #results #functional #abs #birmingham #fitness #suttoncoldfield #cmt #exercise

What a da for #golf

#golf

@gohard_hnf if I start using this will I lift as much as you??? #CMT #function #beastmode #abs #weightlifting #exercise

#function #beastmode #abs #weightlifting #cmt #exercise

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Using the #CMT whilst jumping is a great way to work on getting in and out of a position. #squash #jump #abs #legs #quads #glutes #hamstrings #sport #movementmatters #skill #motivation #exercise #fitness #drive #move #fitfam #core #coaching #fitfam #fitnessforlife #personaltraining #PT #personaltrainerbirmingham #gym #instafitness

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@tommyste100 @the_battle_fund working on leg stability and strength! Always working hard to progress and move forwards #inspiration #workhard #fitness #skill #legs #hamstring #glutes #function #results #motivation #movementmatters #follow

#function #motivation #workhard #results #hamstring #follow #fitness #glutes #movementmatters #skill #legs #inspiration

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Lateral catch with the #CMT working the #legs and #abs #trainhowyoumove #movementmatters #squash #exercise #train #fitness #results #glutes #quads

#quads #cmt #movementmatters #train #results #squash #trainhowyoumove #abs #fitness #glutes #legs #exercise

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The #athlete using the #CMT with jumping to load the #abs in the sagittal and frontal plane!! #exercise #trainhowyoumove #fitness #function #movementmatters #results #trainhard