back to the grind

ashamed to be back after recovery!

[lady-vogue-deactivated20230306]

[imp-tea]

I hate how boys always sink me back to this place

[mentollucigar]

[proana-butterfly-dream]

Follow for more ~ ❤

[madmoisellemadleine]

[isecretlydeadinside]

[srrybabe]

[ribcagings]

i gained ten lbs in less than a month skfnsofnosn fucking HOW. i decided i would try to eat 1000 kcal a day cause everyone said you could still lose weight. yall liars.

[weighday]

this is probably water weight! if youre afab, consider that when you’re on your period your weight can fluctuate up to +/- 15% of your bodyweight throughout the month regardless of your food intake.

if you were eating far less than that regularly before you switched, your metabolism was definitely slowed and/or damaged. but this only impacts weight gain slightly, because your body adjusts to metabolize whatever your regular consumption is, because it wants to maintain homeostasis. so it’ll adjust up to 1000 a day if you do it long enough. also, it takes 3500 calories to gain 1lb of fat, and since eating at 1000 a day is less than what your body genuinely needs to function (your healthy bmr) you still aren’t consuming extra calories. give your body some time to adjust and you’ll see the weight go back down.

[weighday]

@ribcagings no worries hun!! i’m glad to hear youre feeling a little better about it!

[love]

[luxergirl]

[hiidrana]

[imsorrysweety-deactivated202403]

[hermuis-blog]

Girls get made fun of for everything might as well do what you want lol

[ilwbcy]

[imp-tea]

I am off my antidepressant because it was giving me the worst insomnia, but now on top of waking up every 2 hrs, I have no desire to do anything

[pickledanxiety]

Leg Update; there’s not really much change that I can tell, and I’m still a Short Shit 😅

💀5’2 • 92.2💀

[huuuhh]

jacquemus