Aqua Utopia|海の底で記憶を紡ぐ

izzy's playlists!
h
noise dept.

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occasionally subtle
Show & Tell
sheepfilms
Mike Driver
almost home
ojovivo
Peter Solarz

JVL
Sade Olutola
🪼
NASA
KIROKAZE
RMH
art blog(derogatory)

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@imsafefinally-blog
Day Four
Four days clean and it’s all that I can think of. I feel like I need it to sleep, to focus, to breathe. I can’t let this take over my life. I deserve better from myself.
by gatitodelsol
Reason #5
I want to perform without feeling my heartbeat
some things you let go in order to live.
(via flame)
How to Develop Self-Compassion
1. Acknowledge to yourself that you’re having a hard time. 2. Don’t beat yourself up for struggling. 3. Let go of any tendencies towards perfectionism. 4. Ask for support from those who care about you. 5. Make sure you enforce healthy boundaries with others. 6. Drop some commitments, and give yourself more space. 7. Take time to relax, and do the things you like. 8. Learn how to enjoy, and benefit from, solitude.
Words of wisdom from the charmingly intelligent Amy Poehler (Link to full interview)
Reason #4
I want to recover because I hate the war going on inside of me and I am stronger than my broken parts
Reason #3
I want to recover so I can grow stronger and more fulfilling relationships and so I can give more of myself to the people I love.