Paint on a smile, pick yourself up and move on @imsoheavyinyourarmsx - Tumblr Blog

If you need someone to talk to, just message me :-)

Well I’ve lost the best thing that ever happened to me

I’ve lost my love, wether it’s cause he’s depressed and is pushing me away or it is just because he wants to be alone and the timing is coincidental. But I feel like my hearts been ripped out, not for what he said, he was as nice as he could be with me. But I’ve lost my best friend, my partner in crime, my shoulder to cry on and my movie buddy. I don’t know how I’m going to cope with this but one thing is for certain is my feelings won’t go away easily. He was everything I ever wanted and I don’t know if I can find someone as perfect as him. But one thing I will always be is there for him, if he ever needs me, if he ever needs to talk, if he ever wants to give it another try, whatever I will be there.

#heartbroken #devistated #worried #in love #depressed #anxious

eastafrician-deactivated2018041

who else sad as fuck

morgoonasstark

tony stark + trauma [1/2] ↳ ptsd symptoms

maryjanewannabee

Okay here’s why Tony Stark is my favorite character and why i’m so proud of Marvel. There aren’t a lot of movies or shows that portray anxiety as well as they did in the Iron Man movies.

When i first watched Iron Man 3, I cried because of how realistic and how on point they were with their portrayal of anxiety and PTSD. They didn’t shy away from his panic attacks. They didn’t give him an easy way out. Because it’s not easy. As much as he loves Pepper, she can’t fix it. As much as he relies on Rhodey, he can’t fix it.

Watching a character I love dearly go through what I’ve gone through was such an amazing experience. I saw a superhero have the same problems I have. I saw a production company not shy away from a real problem.

When Tony had panic attacks out of no where because of the slight mention of the Incident, I could relate. People were angry because they didn’t think that was realistic. It happens that fast people.

During his first panic attack when he ask JARVIS what was happening, he thought he was dying. That’s what a panic attack feels like.

Mental illness sucks. I cannot thank RDJ, the Iron Man team, and Marvel enough for helping someone with anxiety and PTSD help heal and cope because of those scenes.

This is what anxiety can do to you! No nothing happened to me at all today except my own head fucking with me! Does this look invisible? Like I’m being a drama queen? that I can turn it off? Your faking it! But the headache isn’t fake, the pulsating pressure behind my temples, the nausea, the gut issues, the dizziness that has lead to fainting on some occasions these aren’t faked. Why would I want to face plant the floor or vomit? Been told each of these many times but at the end of he day I’m sitting there breaking my heart cause my own head has made me the worst villain alive :/ I’m the reason bad things happen to those around me, that they are going to leave me eventually cause why would they want to be stuck with me? You are a fake, you don’t deserve your job, family, friends. At the end of the day I know these feelings aren’t correct! But try telling my anxiety that!

#anxiety #worthless #problem #mental health #bad day #anxious #before and after #lost

I’m the issue

Yep and the anxiety strikes again...

I’m making my partners depression worse

I’m making situations awkward

I’m ruining everyone’s day

I’m the issue!

#anxiety #issue #depression #idiot #useless

Can’t do anything right anymore...

Can’t go on nights out without crying or getting anxious

Can’t do my job properly without getting myself all worked up and stressed

Can’t be alone with my own thoughts otherwise I’ll tear myself to shreds