Inhale Vapes

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Long term health problems related to a Vitamin B12 deficiency

Research is now delving deeper into a number of health related illnesses that could be directly or indirectly linked to a Vitamin B12 deficiency. Some of these illnesses are age related macular degeneration, neural tube defects, cardiovascular disease, cognitive decline, osteoporosis and other age related declines.

Age related macular degeneration (AMD):

Vitamin B12 deficiency has been associated with the development of age related macular degeneration (AMD) and risk of frailty, both leading causes of disability in the elderly.AMD is the leading cause of vision loss in the elderly. Risk factors include increasing age, family history, hypertension, smoking, obesity, sunlight exposure and hypercholesterolemia. Some but not all cross sectional studies have found lower vitamin B12 concentrations in AMD cases. However, a recent RCT with 5205 female health professionals at risk of vascular disease found a 34% reduction in the relative risk of AMD after supplementation with vitamins B12, B6and folate (daily doses of 1 mg, 50 mg, 2.5 mg respectively).

Frailty in the elderly:

Frailty is characterised by muscle wasting, diminished strength, often with weight loss with or without reduced nutritional intake. Frailty is associated with an increased vulnerability to stresses, causing longer and more complicated recovery from illness or surgery. Read For More information - https://inhalevapes.co/blogs/blog/long-term-health-benefits-of-vitamin-b12

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Why is Vitamin B12 Important for Healthy Brain Function?

When considering what functions represent a healthy brain, quick-thinking, memory, or focus may come to mind. It is true that healthy levels of vitamin B12 have been linked to all of these things. Vitamin B12 is also necessary for proper nerve function, and the brain and nervous system work closely together. The myelin sheath that surrounds nerve cells is responsible for how quickly signals move through your brain, and vitamin B12 is vital for maintaining the strength of the myelin sheath. Therefore, maintaining a consistent amount of vitamin B12 in your body will increase the speed of your thinking, aid memory, and increase focus.

Formation of Blood Cells

Vitamin B12 plays a vital role in the production of red blood cells. When you have a deficiency of vitamin B12, red blood cells tend to be large and oval, as opposed to healthy blood cells which are small and round. When red blood cells are too large and irregular in shape, they cannot move readily through your bone marrow, causing anemia. In turn, when you are anemic, there aren’t enough red

blood cells to transport oxygen to your brain and other vital organs. Read For More Information -

https://inhalevapes.co/blogs/blog/why-is-vitamin-b12-is-important-for-healthy-brain-function

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Malabsorption: A hidden cause of B12 deficiency

Unfortunately, simply eating plenty of vitamin B12-rich foods is not always the answer since many people have problems with vitamin B12 absorption.

Here’s why …

Vitamin B12 occurs in animal foods bound to protein and gets released when hydrochloric acid and gastric protease in the stomach break this bond. But many factors can inhibit this process.

The first is age.An estimated 10-30% of adults over the age of 50 have difficulty absorbing vitamin B12 from food.Thus, it’s recommended that all adults past this age take supplemental B12.Eating disorders and chronic digestive disorders also make it difficult to absorb vitamin B12 from food.There are several classes of medications that interfere with vitamin B12 absorption.

Proton pump inhibitors (PPIs) like Nexium, Prevacid and Prilosec and histamine-2 receptor antagonists (H2RAs) like Pepcid, Tagamet and Zantac are popular for acid indigestion, acid reflux, GERD, heartburn, and ulcers. Read For More Information - https://inhalevapes.co/blogs/blog/malabsorption-a-hidden-cause-of-b12-deficiency

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Vitamin B12 Food Sources

Vitamin B12 Food Sources Most people get plenty of vitamin B12 in their diets. It’s found in animal foods of all kinds — meat, poultry, pork, fish, seafood, dairy, and eggs. The two best sources of B12 by far are clams and liver which contain 60 times more vitamin B12 than beef and over 100 times more than eggs. But for those who don’t eat animal products, getting adequate B12 is a very real concern.

Plant Sources of B12: A Dangerous Myth

Almost half of lacto-ovo vegetarians and over 90% of vegans are B12-deficient. And unfortunately, there’s a persistent dietary myth that’s causing a lot of these people real harm. Green algae like spirulina, fermented soy products, and brewer’s yeast are purported to be plant sources of vitamin B12. But, in reality, these plant foods contain B12 analogs which are similar to, but not the same as, vitamin B12. By binding with B12 receptors, these pseudovitamins block the intake of true B12. So consuming these B12 analog-containing foods can make a B12 deficiency even worse! The only substantial vegetable source of true vitamin B12 is the sea vegetable nori (Porphyra umbilicalis). Some vegetarians, and especially vegans, take brewer’s yeast or yeast-based products like Marmite or Red Star Nutritional Yeast believing them to be a good food source of B12. But nutritional yeast does not naturally contain B12; it is fortified with B12. This makes it no different than taking a supplement. If you’re a vegan, there’s no way around it. You need to Suppliment B12. Read for more information - https://inhalevapes.co/blogs/blog/vitamin-b12-food-sources

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Everything You Need To Know About Vitamin B12 Vapes

or anyone who dreads their monthly B12 shots, the concept of vaping vitamin B12 could be a game changer. A new company called Inhale Vapes has created vape pens that allow you to inhale the vitamin instead of getting it intravenously by a wellness specialist. The devices look like your run-of-the-mill e-cigarettes and allow you to atomize water containing B12 into your lungs where the tissue then absorbs it directly in the bloodstream.

The science of inhaling vitamins dates back to the 1950’s and only now is it starting to be taken seriously by the medical industry. There are many medicines that are administered through inhalation yet many specialists were skeptical that this method was effective. It turns out that it is an effective method of absorption as a number of people with pernicious anemia have been coming forward and showing results from their blood tests at the end of the month when they are due for a vitamin B12 shot compared to the levels of B12 in their system a couple of days after using the B12 vape. The results show a substantial increase in B12 levels after using the B12 vape. Read For More Information - https://blog.ideafit.com/blogs/ourhealthguide/everything-you-need-to-know-about-vitamin-b12-vapes

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Vitamin B12 helps the body remain healthy in a range of ways from regulating mood, assisting with fatigue, natural energy production, keeping the bodies nerves and cells healthy and preventing anemia which is a condition where the body is deficient in red blood cells and unable to optimally deliver oxygen throughout the body; which causes people to feel weak and tired. Many people unknowingly suffer from low B12 levels especially vegans and vegetarians who are not eating enough animal products where Vitamin B12 is a rich source. People resort to tablets and capsules of Vitamin B12 but the absorption rates are between 6-20% and most of the time a very little amount of Vitamin B12 is actually absorbed. Scientists in the United States have discovered that inhaling Vitamin B12 can be a more effective method. There are a couple of key reasons that vitamin B12 works so well for inhalation. One reason is that your body only needs a small amount of vitamin B12 everyday [1], so you can inhale it in 10-20 puffs. That’s not true with a lot of other vitamins, like vitamin C, which would take thousands of puffs. Another reason is that vitamin B12 is NOT sensitive to the heat associated with vaporising [3]. Ultimately, however, the existing data speaks for itself when it comes to the efficacy of B12 inhalation. It is many times more efficient than pill absorption, and comparable only to injections (though injections are still the most efficient). Several customers and many of us have measured our B12 levels using Inhale Calm and seen it work very effectively, but we are in the process of reinforcing these results with formal studies using Inhale Calm and will publish the results when available. We believe that given technological progress in inhalation since the studies were published, we should expect similar if not better results.