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@innerspacewellbeing
Kathryn Hewitt's answer: During a reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. The belief is that the practitioner is able to stimulate your body's natural healing abilities. I offer 3 types of sessions. The first is a half b...
Kathryn Hewitt's answer: Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief in published studies. Research suggests Reiki helps the body return to a state of relaxation, which allows it to potentially better heal from damag...
Kathryn Hewitt's answer: You should feel deeply relaxed during the session. Some people fall asleep; others enter a deep meditative state. For this reason, practitioners will gently awaken people once the session is over. The Reiki session should leave you feeling very calm and relaxed, Miles say...
Kathryn Hewitt's answer: One of the greatest benefits of reiki is stress reduction and relaxation. Often the stress we face in life causes us to have blockages within the body which stops our flow of life-force energy. The mind really does affect the body. Reiki helps to release the blockages and...
Kathryn Hewitt's answer: As the practitioner works, you may feel a warm, pulsing energy coming from his or her hands. “All these sensations are very comforting, and they don't mean anything other than that the Reiki [energy] is really flowing,” Maute says. You should feel deeply relaxed during th...
Kathryn Hewitt's answer: As the practitioner works, you may feel a warm, pulsing energy coming from his or her hands. “All these sensations are very comforting, and they don't mean anything other than that the Reiki [energy] is really flowing,” Maute says. You should feel deeply relaxed during th...
Kathryn Hewitt's answer: “You may experience the energy in the form of sensations like heat, tingling or pulsing where the Reiki practitioner has placed their hands,” Bodner says. “Sometimes, people feel sensations moving throughout the body, while other people do not perceive any change at all.”...
Kathryn Hewitt's answer: Hypnosis is similar to sleep where the mind is in an altered, relaxed state. When under hypnosis, the mind can still access memories, sensations, and other thoughts. It's used for things such as breaking bad habits, controlling pain, managing stress, and many other health...
Kathryn Hewitt's answer: When you think of the word “therapist” what are the first thoughts or images that come to mind? Calm, gentle, warm and understanding. These are definitely positive qualities that a good therapist should have, but there are many more…and a hypnotherapist? A hypnotherapist...
Kathryn Hewitt's answer: Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you...
Hi, I am Kathryn Hewitt
Welcome to Inner Space Wellbeing In late 1996 I was diagnosed with the auto immune disease Lupus. My health was in a poor state as I struggled having enough energy to cope with a toddler and daily life. Looking for a modality that would assist me further than the orthodox methods I had already engaged in I discovered Reiki. In 1997 I met Reiki Master Robin Rodgers whose own remarkable Reiki story inspired me to train immediately as a practitioner. I was totally unprepared for the improvements in my health.
Clinical Hypnotherapy Bunbury and Perth
Hypnotherapy is a natural state, whereby the therapist guides a person into a state of relaxation similar to meditation or daydreaming. When a person is in hypnosis the mind remains clear and focused, yet the body is totally relaxed.
Best Reiki Bunbury and Perth
This ancient healing modality can be a powerful tool either as a standalone or complementary aid toward your emotional, mental and physical wellbeing. Reiki does not interfere with any medications or other modalities. It is an excellent way to assist with everything such as stress, anxiety, insomnia, injuries, post operative surgery and any diagnosed condition. A person of any age or health condition can receive Reiki.
Best Hypnobirthing Bunbury
HypnoBirthing® a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable way.
Welcome to Inner Space Wellbeing
Welcome to Inner Space Wellbeing In late 1996 I was diagnosed with the auto immune disease Lupus. My health was in a poor state as I struggled having enough energy to cope with a toddler and daily life. Looking for a modality that would assist me further than the orthodox methods I had already engaged in I discovered Reiki.
Kathryn Hewitt's answer: The first step is to rule out the possibility that your symptoms are being caused by a medical condition that is not psychiatric. Among the conditions that produce symptoms similar to those of anxiety are hyperthyroidism or other endocrine problems, too much or too little...
Kathryn Hewitt's answer: I offer assistance by way of hypnosis in the following areas * Sleep for shift workers & general * Fears and phobias * Stress * Nail biting * Weight management & Gastric Band * Negative Emotional blockages Hypnotherapy is a natural state, whereby the therapist guid...