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More vocals recorded tonight with some absolutely stellar guest vocals from @beetsoda ! #insufferable #grindcore #punk #diy #recording #guestvocals #molson #getmeabeer #darbycrashridesagain (at Loopmaniac) https://www.instagram.com/p/CQCIU_HJnyj/?utm_medium=tumblr

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2 years ago today we released the first tracks recorded with @boabyking as the full time drummer for the band! A split with Canadian amigos The Power Of Violence. 🚫🎵🚫 https://insufferable.bandcamp.com/album/split-w-the-power-of-violence #insufferable #thepowerofviolence #grindcore #punk #noisegrind #noise #diy #splitrelease #music #filth https://www.instagram.com/p/CP8KggsJ086/?utm_medium=tumblr

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Laid down some vocals, got some wings. #recording #vocals #punk #insufferable #grindcore #livingthedream #hangoverfood https://www.instagram.com/p/CPg2RprJy0L/?utm_medium=tumblr

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Nearly at the finish line with the album. First time we've all been in a room together since November. #insufferable #recording #grindcore #punk #diy #newalbum #cuteboyswhoplaymusic #aesthetic #vocals (at Substation Studio) https://www.instagram.com/p/CO6AMU5JZ_J/?igshid=1mht8rmq6eujn

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Stoked to be a part of this! #horror #zine #grindinghorrorzine #insufferable #grindcore #punk #diy #bud #lockdownlife https://www.instagram.com/p/CNDdZM0JaMN/?igshid=15qkquhqrac16

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I only found this out because someone told me we had a Discogs page that I didn't know we had. https://ironlungpv.bandcamp.com/album/iron-lung-mixtape-iii-lungs-099 #insufferable #grindcore #punk #ironlung #ironlungrecords #powerviolence #noise #cassette #discogs https://www.instagram.com/p/CMcbZaanW2p/?igshid=1i05tygudss2a

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@boabyking and friends of the band are putting together a horror/grindcore zine! Hit them up if you want involved. #diy #horror #zine #insufferable #grindcore #punk https://www.instagram.com/p/CMO--ztJJ9s/?igshid=16ih4vgtdp6ru

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Finally started recording bass for the album. 12/17 tracks done. It sounds filthy. #insufferable #grindcore #punk #newalbum #bass #shreddedfingers #noise #thegerms #recording #lockdownhair https://www.instagram.com/p/CL-LKaWpafU/?igshid=1xb3bzav4iiy

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Our bigcartel page has been updated. Going to put some bundles together to add to it later this week. #insufferable #grindcore #punk #diy #bigcartel #merch #tshirts #longsleeves #hats #merchcoresellouts https://www.instagram.com/p/CLIAViVJFRq/?igshid=ugo2g0b9xrgp

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The hats have arrived! They're pretty comfy. And we've also set up a bigcartel page that'll be getting updated over the next few days. https://insufferable.bigcartel.com/ #insufferable #grindcore #punk #diy #truckerhat #newmerch #hats #ramones #bigcartel #merch https://www.instagram.com/p/CLAZQFHpwuC/?igshid=j4e7rx9lijyb

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Our pals at @ouroboros_screen_prints have knocked it out of the park once again. Trucker hats with a design by the great and powerful @slaygadethrax coming soon! #insufferable #grindcore #punk #diy #newmerch #truckerhat #heyholetsgo #audioterror https://www.instagram.com/p/CK1v5zxJQoX/?igshid=795cxj2lnp06

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One of the lockdown hobbies I've been trying is painting. Here's a couple. Not my strong suit or my comfort zone but it's definitely helped somewhat with the ol' mental health. Hope you're all well! #painting #art #lockdownhobby #acrylic #pointillism #insufferable #punk #diy #demon #barbarian #godlizard #fantasy https://www.instagram.com/p/CKjFht1pla7/?igshid=9czg74cj6k65

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Thanks for all the birthday love! It's been greatly appreciated. Thank you to those of you that sent presents. I've just been chilling, drinking and painting. Finished one last night/early this morning. Shout out to my birthday buddies @thattwatcook and @dollyparton ! #whiskey #cigars #vinyl #painting #lockdownbirthday #callmebackdolly https://www.instagram.com/p/CKPFZWHJrOK/?igshid=11uf9f3pdiezv

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Episode 5 of the podcast is finally up! Apologies for the delay, life kinda got in the way. Featuring tracks from Shoobies, Purveyors of Sonic Doom, and Saudade (https://www.facebook.com/Saudade-1558564801090098) 🇨🇦 https://soundcloud.com/user-660774349/episode-5-louis-l #insufferablenoisepodcast #shoobies #noise #surfrock #punk #diy #canada #podcast https://www.instagram.com/p/CJtQ1tYJiXX/?igshid=1prfb4x18xuj1

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Well, we at least managed to play 2 gigs in 2020 (3 if you count the virtual one)! It's been an incredibly rough year for everyone and we're grateful for the little bits and pieces we've managed to accomplish this year. We hope you're all well and you and your loved ones are safe and sound. Happy New Year! Have a good one, stay safe and hopefully 2021 will be better! I'm working night shift, so have a Jack and coke for me. x #insufferable #grindcore #punk #diy #insufferablenoisepodcast #happynewyear #2021 #allthebest #wishiwasdrinking https://www.instagram.com/p/CJeNxNGJnmV/?igshid=6n2k2fj3a9zk

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We're glad to finally be back in the practice space working away on new songs. Lockdown has been difficult for everyone, and we hope you're all doing okay. 17 rough songs all needing fine tuned, drilled, and recorded. We're excited. #insufferable #punk #grindcore #diy #newalbum #songwiting #bloodsweatandbeers #pma https://www.instagram.com/p/CEX3vCpJ59k/?igshid=1ndx6o9z9vw9

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The great and powerful @slaygadethrax has done some killer artwork for us! We'll definitely be using it for future merch. #insufferable #grindcore #punk #diy #art #ramones https://www.instagram.com/p/CDvtzFfJPK1/?igshid=1m3n4au525a9q