HardCore AeSthetics Life @isoulmaya-blog - Tumblr Blog

evnw-deactivated20230112

ellie

me: shoot why is every1 together and i’m here without a boyfriend/gorlfrend

me: declines every date. takes 3-5 business days to respond to messages. never smiles. cannot parallel park

memegod

unclefather

and still, none of you can find the clitoris

crimsonbehelit-deactivated20151

commongayboy-deactivated2018082

Dragged to hell and back

the-exercist

Healthy & Awesome New Year’s Resolutions that are Alternatives to Weight Loss:

You don’t need to be thinner in order to be happy and healthy. If you want to make some healthy improvements to your life in 2016, choose to make a resolution that goes beyond losing weight. Instead, target areas of your life that can be directly improved:

Make doctor and dentist appointments in a timely fashion

Cook and prepare lunch instead of relying on processed foods

Floss

Support local farms and food producers

Get more quality sleep

Eat vegetables at every meal

Meditate

Spend more time outside

Actually eat your fruit before it goes bad

Don’t watch tv or use the computer during meals

Take vitamins

Stretch and improve your flexibility

Drink herbal tea instead of coffee

Concentrate on improving your posture

Participate in Meatless Mondays

Cut back on your sodium intake

Regularly donate unworn and ill-fitting clothing to a local shelter

Wear sunscreen every day you’re outside

Quit smoking

Re-try foods that you hate, but haven’t eaten in years

Moisturize and remove your makeup before going to bed

Keep a journal

Focus on changing your behavior instead of changing your body, and then every step will be a step forward.

nike-girls

Sushi is not as healthy as you think girls, think twice before you binge!

the-exercist

No, eating two 8-pieces of sushi is not like eating 6 entire slices of white bread.

It’s like eating two 8-pieces of sushi.

The typical California Roll contains about 255 calories, 7 grams of fat, 38 grams of carbs, 5.8 grams of fiber and 9 grams of protein. The Spicy Tuna Roll, meanwhile, contains 290 calories, 11 grams of fat, 26 grams of carbs, 3.4 grams of fiber and 24 grams of protein.

Compare that just to the 6 slices of white bread shown, which clock in at 390 calories (149 under the sushi), 6 grams of fat (12 under), 78 grams of carbs (14 under), 3.6 grams of fiber (9.2 under), and 11.4 grams of protein (21.6 under). The additional mayo, raw tuna, avocado, imitation crab meat and seaweed (which are listed in almost comically low portions compared to their actual representations in sushi) add a bit more to the meal, but not significantly.

So the big question here is: Why bother comparing these things? One side is definitely not like the other. Not only are you changing the literal foods represented, but you’re changing their nutritional qualities too. Eating one meal here is similar, but really not comparable, to eating the other. So why put such different things side by side?

The answer: It’s a scare tactic. When people share this meme, it’s because they know that the general public is afraid of white bread. We’re told that white bread is something to be avoided. So by showing 6 entire slices (and cutting them in half in order to make it look like there’s even more bread being shown!), you’re using that fear in order to push people away from other foods too. This is compounded by using the word “binge” to describe such a meal, as though there is something overwhelming and automatically disordered about eating this amount of food.

The reality is: You can eat bread. You can eat rice. Carbs are a necessary part of our diets that provide us with energy. None of this is inherently bad for you, nor is it something to be avoided. If you’re hungry and this stuff looks good for you, eat either meal!

zatannazatarstiel

*cha cha’s real smooth away from academic responsibilities*

clickholeofficial

Find Out What Joanna Newsom, Bryan Cranston, And Dr. Laura Schlessinger Have To Say

gold-kushkloudz

thegladhatter

When you’re talking to your crush and they mention they’re single and lonely

yourbigsisnissi

Like What’s attractive about a man who isn’t excited as hell to be with you? Who doesn’t smile when you walk up? Who doesn’t hold your hand? Who isn’t all in? What’s attractive about a man who is too prideful to just let go and love? What’s attractive about an emotionally unavailable man?