itsgirl_untitled

sw: 150 cw: 130 gw1: 130 gw2: 120 ugw: 115

[strawbewiebaby]

[waterclreyes]

[isl-equ-ay]

[keptandkind]

[jinxproof]

Zora Star Vogue Italia (March 1998) ph. Deborah Turbeville

[yourtryhard]

[wetheurban]

Say it with me: I don’t want chemistry that costs me my nervous system.

[aaaangel444]

[stuckinapril]

Janet Jackson was so right……… how empty of me to be so full of you

[thezenangel]

february 2026 workout plan

goal: consistency

sunday, feb. 1: 30 minute moving meditation yoga

monday, feb. 2: 8 minute cardio abs + 20 minute pilates

tuesday, feb. 3: 30 minute full body

wednesday, feb. 4: 25 minute yoga

thursday, feb. 5: 30 minute yoga pilates

friday, feb. 6: 25 minute full body + 5 minute stretch

saturday, feb. 7: rest

sunday, feb. 8: 30 minute yoga

monday, feb. 9: 30 minute pilates

tuesday, feb. 10: 40 minute full body

wednesday, feb. 11: 30 minute foam rolling

thursday, feb. 12: 10 minute cardio + 20 minute yoga workout

friday, feb. 13: 30 minute full body

saturday, feb. 14: rest

sunday, feb. 15: 30 minute yin yoga

monday, feb. 16: 30 minute cardio pilates

tuesday, feb. 17: 30 minute full body

wednesday, feb. 18: 30 minute yoga

thursday, feb. 19: 30 minute yoga workout

friday, feb. 20: 50 minute full body

saturday, feb. 21: rest

sunday, feb. 22: 25 minute yoga

monday, feb. 23: 10 minute cardio + 20 minute full body + 5 minute stretch

tuesday, feb. 24: 30 minute full body

wednesday, feb. 25: 30 minute yoga

thursday, feb. 26: 30 minute yoga workout

friday, feb. 27: 6 minute warm up + 30 minute full body + 5 minute stretch

saturday, feb. 28: rest

[04k96]

Via

[hatin]

via weheartit

[stuckinapril]

Things get so crazy and u lose urself for a little bit then u get a night to wind down w a book before bed and u realize the 14 yr old girl who used to spend all her time at her school library tucked in her favorite corner reading her favorite books never left

[rarestsparkle]

i recommend telling yourself “this isn’t an experience i want to keep having” and stop entertaining things that are really detrimental to your health and don’t benefit you in anyway.

[herfleur]

girl, your competition isn’t other people

it’s your bad habits ⋆ your distractions ⋆ your insecurities ⋆ your lack of discipline ⋆ your procrastination ⋆ your ego ⋆ your fears ⋆ your broken routine ⋆ your addictions ⋆ the person you don't want to be anymore

[thezenangel]

my january 2026 workout plan

goal: promote thyroid health

thursday, jan. 1: 15 minute cardio + 20 minute core

friday, jan. 2: 6 minute warm up + 20 minute full body + 15 minute stretch

saturday, jan. 3: rest

sunday, jan. 4: rest

monday, jan. 5: 20 minute cardio + 25 minute mobility

tuesday, jan. 6: 35 minute pilates

wednesday, jan. 7: 30 minute yoga

thursday, jan. 8: 10 minute cardio + 25 minute stretch & core

friday, jan. 9: 25 minute pilates x strength

saturday. jan. 10: rest

sunday, jan. 11: rest

monday, jan. 12: 15 minute cardio + 20 minute mobility

tuesday, jan. 13: 30 minute pilates

wednesday, jan. 14: 30 minute yoga

thursday, jan. 15: 20 minute cardio + 20 minute mobility & core

friday, jan. 16: 30 minute pilates

saturday, jan. 17: rest

sunday, jan. 18: rest

monday, jan. 19: 20 minute cardio + 25 minute cardio

tuesday, jan. 20: 30 minute hourglass workout

wednesday, jan. 21: 30 minute yin yoga

thursday, jan. 22: 15 minute cardio + 20 minute mobility

friday, jan. 23: 30 minute full body

saturday. jan. 24: rest

sunday, jan. 25: rest

monday, jan. 26: 10 minute cardio + 25 minute cardio

tuesday, jan. 27: 40 minute pilates

wednesday, jan. 28: 20 minute yoga

thursday, jan. 29: 30 minute cardio pilates

friday, jan. 30: 5 minute warm up + 30 minute full body + 5 minute stretch

saturday, jan. 31: rest

[thisistheskinofakillerbell]

Th1nsp0