what do i even put here

Kiki | 23 | she/her + they/them | Has diagnosed BPD, OCD, GAD, and major depression (feel free to come to me if you need a listening ear! <3 )

[crewstinitortellini-deactivated]

[maxknightley]

Absolutely love this post. Think of it every time I use a wooden spoon

[insolent-cadaver]

I wish MY life was going according to keikaku

[teethpastesss]

[noroithecurse2005-deactivated20]

[zappavolta]

[itskiki3]

Fuck it.

I’m going to be who I really am and who I want to be on this stupid Tumblr. Not like anyone will care or interact anyways. I’m tired of fucking pretending to be the perfect version of me, the one where all of the negative emotions are forcefully ripped out.

[soupoftheday]

it’s the little things

[stream]

Turning Red (2022) dir. Domee Shi

[marinermo]

[victoria-pedretti]

BRENDAN FRASER as RICK O’CONNELL THE MUMMY 1999 • dir. Stephen Sommers

[calmsmedown]

🎲 tales.of.echo on instagram

[pretty-gifs]

credit: video by Bart van der Gaag (x) | gif by magic-spelldust / PG

[akindplace]

Consciousconversations_ on instagram

[akindplace]

Worry_lines

[bewitching-bats]

Stellaluna by Janell Cannon

[queen-of-apricity]

Self Care Kickstart

If you’ve been wanting to build a routine but don’t know how to take care of yourself in a way that will make you feel happy– start here! While it may seem confusing, I’ll guide you into recovering.

Step One: Hygiene Make sure you have the following on your list!

Brushing Teeth (two times per day) MORNING & NIGHT

Mouthwash (one time per day) MORNING OR NIGHT

Flossing (one time per day) MORNING OR NIGHT

Showering (once per day) MORNING OR NIGHT

Washing hair (once every other day / once per washing cycle)^

Shaving (if applicable : once every other day) MORNING OR NIGHT

Skincare (twice per day) MORNING & NIGHT

Great ! It may seem overwhelming but you need these in your daily routine ! This will absolutely help those who are struggling and depressed. It is hard, but get these done and you’re all good

Step Two: Self Care Central Pick any amount of the below options and add your own options to take care of yourself a little bit further.

Read some of a book

Go for a walk

Do a youtube yoga video

Follow a youtube workout

Lotion or Butter entire body

Dance 

Listen to a positive playlist

No technology 30 minutes

Study something you’re interested in for 15 minutes 

Learn a vocabulary word in a new language

Write some poetry

Write anything

Write affirmations

Make a to do list

Plan tomorrow / next week / next month

Spend 30 minutes on one of my goals

Do makeup

Do hair

Pick outfit for next day 

Put a combination of your choice of the above and the hygiene list into a morning and night routine 0w0! That’s it. You just need to try to do a little more of the routine every single day.

[damare-draws]

Lupical means Family 💜 Family means no one gets left behind or forgotten. Razor was my first main DPS and the first character I had all constellations of. Who was your first main DPS?

[itskiki3]

im ALIVE

Hey folks, idk if any one is even on here anymore but I’m back after 4 years (Formerly “kai-the-shark”) I now go by Kiki, and uhhhhhhhh yeah. I work as a character artist for PlayStation (this is literally the only interesting thing about me) Pls interact! I’d love to make friends