𓅪Ro𓅪

enjoys long walks inside my apartment . {30's}

[itz-terminal]

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[sacred-portal]

[silkangelkisses]

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Today is 2 days without lax but I am very tempted after seeing 99 on the scale tonight 😭

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What if just 2 🤏

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Today is 2 days without lax but I am very tempted after seeing 99 on the scale tonight 😭

[itz-terminal]

I for real thought it was 4am. Turns out I only passed out for like an hour tops.

Welp.

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Weight up to 99.6... I know I had soup but like.... Bro that's up almost 3lbs from AM

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Whatever. Feel like I just need to accept this 95-97 range as my new plateau

[thememedaddy]

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"normal people don't walk 10+ miles a day"

Okay well normal people also don't have a BMR on the fucking floor of 1000 .... Soooooo

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And like, I've had people try to say no way my BMR is actually that low but okay well,

renpho reads bmr around 1100

Samsung reads bmr around 1000.

Samsung says my step burn is ~600

Samsung says my total burn is ~1500

That's the math man. 600 step burn + 1000bmr = 1600 total burn, basically what Samsung is also estimating. Like... That's a handful of different measurements being calculated and all coming out to my BMR being about 1000....

Yet again stressing how absolute minimal muscle mass I have. Muscle burns more calories. I have no muscle.

[itz-terminal]

"normal people don't walk 10+ miles a day"

Okay well normal people also don't have a BMR on the fucking floor of 1000 .... Soooooo

[itz-terminal]

28k steps, 1200 intake and even with all that it's still only a 200 deficit 😮‍💨

Remembering why I used to push for 40k every day

[katilatah]

💙💦💚🍃❤️🔥💛

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Oh right. It's the weekend.

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Sky is all grey and reddish again. Smoke is back.

[escuerzoresucitado]

[itz-terminal]

Want hot chocolate