won't stop till I see b0n3s

im pro Ana for myself I highly encourage recovery. let's get this bread (not actually 🙁)

[softgreens-deactivated20220910]

dear universe please let me weigh a little less tomorrow 🙏

[iwannabeb0n3s]

hi you guys its been months i know twitter got a hold of me. im planning to post more riskier stuff ya know i wanna push the limit so if ur sensitive i reccomend maybe being cautious, block, or unfollow me just dont report please :/ ILYY ALL <3

[death-rematch]

Popular thinspo blogs: I want to get skinny so that I can be tan, look stylish in anything, let my long blond hair flow over my cute bikini, and be the prettiest lightest girl at the beach 🏖👙👓

Me: I want to look like a walking corpse. A pale, sickly, dark-circles-under-the-eyes corpse with cold colorless lips. I want people to literally wonder if I even have a pulse.

[yuyuuyuyuu-deactivated20230726]

someone said, “anger is sadness that had nowhere to go for a very long time” and I’ll never forget it.

[boysceleton-deactivated20200627]

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[anainfoblog]

EXERCISES

Quick 100 calories:

40 jumping jacks

30 crunches

20 squats

10 pushups

(I can’t do pushups, so I just do 40 more jumping jacks)

Thigh Gap:

10 toe touches

20 lunges

30 squats

40 jumping jacks

50 second toe touch

60 second wall sit

Arms:

5 arm swings

2 burpees

5 bench dips

20 wall pushups

3 burpees

1 divebomber pushup

5 bench dips

5 kneeling pushups

3 renegade rows on each arm

2 inchworms

1 pushup

:30 downward dog

2 burpees

5 arm swings

:30 arm circles (forward and backward)

Butt:

15 front lunges (both legs)

15 back lunges (both legs)

20 squats

30 leg lifts (each leg)

:20 plank

:30 downward dog

15 front lunges (both legs)

15 back lunges (both legs)

Slimmer waist:

30 crunches

30 reverse crunches

30 butterfly crunches

30 bicycle crunches

30 side plank dips

30 other side plank dips

30 Russian twists

Ab work out:

30 jumping jacks

20 crunches

10 vertical leg crunches

20 oblique crunches

30 Russian twists

:20 plank

10 sit ups

20 bicycles

30 scissors

20 vertical leg crunches

10 jack knife sit ups

:20 side plank (both sides)

30 Russian twists

20 oblique crunches

10 sit ups

20 scissors

:30 plank

Slimmer Legs:

20 windshield wipers (both sides)

20 bent side lifts (both sides)

20 leg pushes (both legs)

20 thigh twists (both legs)

:30 leg lift (both sides)

Here’s what I do at the gym:

16 crunches, knees bent

16 crunches, legs straight

16 crunches, legs in butterfly position

8 crunches, knees bent

8 crunches, legs straight

8 crunches, legs in butterfly position

16 crunches, knees bent

16 crunches, legs straight

16 crunches, legs in butterfly position

4 crunches, knees bent

4 crunches, legs straight

4 crunches, legs in butterfly position

2 crunches, knees bent

2 crunches, legs straight

2 crunches, legs in butterfly position

(Total of 138 crunches)

Cardio work out machines are actually best in intervals. It allows more fat to be burned in between intervals while your heart rate is still up.

20 min elliptical

5 min stretch

15 min elliptical

5 min stretch

10 min elliptical

5 min stretch

10 min stationary bike

If you don’t have a work out machine at home or a membership to a gym, you can also jump rope, which is great exercise, walk, jog, or dance. Look up all the ways you can mindlessly burn calories such as tapping your foot.

[hisicequeen]

Wanna know what having anorexia is really like?

*sleeping as much as possible to keep yourself from binging *drinking so much green tea or coffee on an empty stomach that your hands shake *pushing on your stomach to stop the growling *exercising until your legs feel weak *peeing 40 times a day *weighing yourself daily *having to say no to foods you once loved *hiding your illness from family/boyfriend/friends *choking on giant vitamins *wearing jackets in the summer because you’re always cold *always being covered in bruises *binging when you’re alone… *…and then trying to puke or shit the guilt away *staring at thinspo literally 24/7 *crying when the number on the scale just won’t move no matter how long you fast *feeling guiltily proud of all your symptoms

[rising-moonshine]

yuppp

[skinnygirleats-deactivated20180]

540CAL VS 540CAL Stop eating empty calories!!!

[rising-moonshine]

for gods sake i need to remember this

[livefitdiefit]

Note to self:

work fucking harder. suffer in silence and let your success do the talking

[actualnymph]

on all levels except physical I am at the bottom of a swimming pool

[dyingtobethin]

reblog if you are an ED account active in December 2020

here we go again people

[longdayslittlecalories]

“you know drinking diet soda is bad for you, right?”

I haven’t eaten in 3 days, Brenda, does it look like I care what’s bad for me?

[compulsive]

[morphine-victim]

[meanplastic]

[nyeh3]

3 months from now

I’ll be skinnier than that bitch I swear to god I will.

[jankumochi]

This is the new YouTube thighs workout I made. I’ll post photos if I remember.