Thoughts and Squats

Janna - Here for motivation and pretty things

[bunnypets]

[daily-deliciousness]

Vegan char kuey teow (stir-fried flat rice noodles)

[grace--upon--grace]

[jetsetter-life]

[fozmeadows]

my brain at 3am: AND ANOTHER THING -

my wretched, exhausted body: please. I am begging you.

[littlelesbiansoul]

[feastuponthis]

[janana-split]

Steak and eggs

[god-loves-u-sweetheart]

[janana-split]

Hello I’m having a very hard time adjusting to a change in medication dosage :)))) depression hitting extra hard rn

[championsaremade]

pbj with a view 😋

[zoiodlula]

[onlinecounsellingcollege]

How to Stop Comparing Yourself to Others

1. Don’t listen to the voice inside your head which tells you that you’re inadequate.

2. Don’t hang out with people who look for the flaws, and can’t see the best in the people in their lives.

3. Recognise that each person is different and unique. There is no-one like you; and you have great attributes.

4. Take note of your efforts, and the progress you have made. You’ve already come so far. You should celebrate that!

5. Appreciate others, and what you gain from them. Don’t see them as people who undermine you.

6. Remember that NO-ONE is perfect in this life, and that other people struggle with the same stuff as well.

7. Go after the things which matters the most: being loyal, thoughtful, caring, and kind.

[arlian]

[smiles-advice]

if you’re worn out and tired, rest. it’s not a waste of time. you are doing exactly what you need. you’re taking the time you need to recover and that’s so important.

[taking-care-of-you]

[peonyswimwear]