janklimas

Dr Jan Klimas, PhD. Registered Psychologist • Mindfulness Teacher • Dad of one • Alumnus: @Brown_SPS @kasim_mindful @CS_SFU @NIDAnews www.janklimascounselling.com

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In-person mindfulness mini-retreat Saturday Dec 13th, from 9a-12pm Warm socks edition. Link: https://janklimascounselling.com/mindful-community/

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https://janklimas.eo.page/

Let me invite you to subscribe to this newsletter to receive info about courses and workshops. www.janklimascounselling.com

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Fall Is the Season for Taking Mindfulness Classes. Link https://janklimascounselling.com/mbsr-course-registration/… Dates: Eight Online Thursday evenings - Nov 2nd to Dec 21st + one All-Day session on Sat, Dec 2, 2023. Format: Online #MBSR Hosted by @westcoastresiliency in collaboration with

@mountpleasantnh

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Summer starts with mindfulness! Sign up for an online mindfulness info session on Apr 4th, 18th + May 10th. New course starting May 18th. http://janklimascounselling.com

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Spring into the next season mindfully! Sign up for an online mindfulness info session on Thu Mar 8th + 16th. New course starting March 23rd. http://janklimascounselling.com

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Begin the new year mindfully! There are still spots available for the upcoming online mindfulness info session on Thursday January 12th at 6pm (PST). #mindfulness Learn more at: https://lnkd.in/gPiCRWfs

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Age is just a number. You can feel really old at 35. But if you’re inspired or driven by passion, you can feel young at 80.

- [Choral Concert] @cbcmusic-blog

https://www.cbc.ca/listen/live-radio/1-419/clip/15888013

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Choosing the Joys of a Simplified Life (Published 1995)

[Voluntary simplicity] "We buy and consume far more than we need." ELAINE ST. JAMES slides back her closet door to reveal a spectacle shocking to most American eyes: one pair of black loafers and one pair of boots, two skirts, two pullovers, eight T-shirts and six turtlenecks. And that's all. As a 52-year-old author and former businesswoman, she could afford more. But she doesn't need it. So she doesn't buy it.

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Flow: Positive Human Behavior

EdgeCast: Mihaly Csikszentmihalyi - Flow: Positive Human Behavior

MIHALY CSIKSZENTMIHALYI (1934-2021) (pronounced "chick-SENT-me high") was a Hungarian-born polymath who recognized and named the psychologic

How long can we keep curiosity and creativity alive in an increasingly materialistic culture? - Mihaly Csikszentmihalyi

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(via My Tuam: Joanna McGlynn)

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[webinar] Unravelling the Self Week 3 with Mark Nepo

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[webinar] The Chord in Our Heart Week 2 with Mark Nepo

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[webinar] Life of Expression Week 1 with Mark Nepo

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Waking Up to Climate Change: Cool Roofs, Sleep, and Health in Baltimore City. | Waking Up to Climate Change: Cool Roofs, Sleep, and Health in Baltimore City is a SCIBAR project led by Drs. Kirsten Koehler and Adam Spira at Johns Hopkins.Learn more: https://publichealth.jhu.edu/about/key-initiatives/scibar/funded-scibar-projects/waking-up-to-climate-change

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Gone too soon - 5 year anniversary of the overdose crisis

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Until Now: New Poems — Carrie Newcomer

Until Now: New Poems by Carrie Newcomer is a luminous collection exploring the intersection between the daily and transcendent, uncertainty and hope, determination and tenderness as she—and we—process a year of transition and lean into our next growing edge.

@carrienewcomer

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Buffalo Circles: Poetry in Honor of National Bison Month