JustDoIt

DISCLAIMER: This blog is meant to motivate those in pursuit of their fitness goals whether it be to lose weight, gain weight, add muscle, or to simply get fit and live a healthier lifestyle. I am by no means a personal trainer or nutritionist, the information you read will be directly from what I have learned over time through research studies and my own trial and error.

[earthtogazelle]

I need help..

I have to sell at least 200 of these items within the next week to catch up on bills. I applied for a loan, but I couldn’t get it because my credit is so bad from medical bills, that I’m not trusted by the bank to pay them the loan back. I even applied for a business loan, but I was denied before they even considered it, because I’m self employed, and I need at least 2 years of taxes from my business to apply for a a business loan, which I do not have. 

All of this stress has taken a huge toll on me, I have multiple anxiety attacks a day, and I find myself not being able to breathe because everything has been so overwhelming. Some days I forget to eat because I’m so busy with trying to make ends meet. And I’m trying so hard, but the support has faded to practically nothing. I’m selling all of my clothes this weekend to catch up on bills, and I’m really trying to sell everything in my store so that some of the burdens can be lifted. I honestly feel like a failure. It’s like no matter how hard I try, nothing works. And this store was a gateway away from my depression, because it kept me busy, and it kept money coming in so that I didn’t have to worry about working outside of my home, and dealing with social anxiety, and trying not to cry in the middle of my shift. I’ve worked under those conditions for over 6 years, and I couldn’t do it anymore. I just want to do something in my life that I can be proud of… I want to succeed at something, for once.. But everything is telling me that I should give up. 

[youbetterbelieveitmusic]

Y'all help her out. She’s a dope artist I met at Cuse. Very talented, sweet as ever!!! Check out her website http://allsouledout.co/ which also pops up in Google when you just type in all souled out. Wanna help the future innovators of the world do it now. She’s going to make it becus of her hard work and dedication

[earthtogazelle]

<333333333

[semi-quixotic]

this is really good omg yes

[earthtogazelle]

Please keep boosting!!

[goddamnitpleasework-deactivated]

signal boost since she’s super sweet! ♥

[jav0n]

#quinoa #broccoli #chicken #groundChicken #measurements #sirracha #lunch 6oz ground chicken. The rest ... Yea. You get the picture.

[jav0n]

#picstitch #ig You got yo milk n cookies? #Oreo #oreos #oreo4s #jordans #jordans4sale #sale #techGrey #retro4s #retro4 #kicks4sale #shoes #authentic idk how I ever ended up with so many pairs. But take them ... Somebody size 12 & 10.5. Eff eBay lol.

[sigi0]

[yourbigsisnissi]

and that’s why you don’t go around fixing people

and that’s why you don’t give up pieces of yourself to make someone else whole

[poeticdarkbeauty-deactivated201]

We do this more than we think. Sometimes we reject those who have helped us the most. Other times, we help those who allow their egos to hide their humilities.

[cas-hellodean]

someONE FUCKING MAKE THAT TEDDY BEAR HAPPY BEFORE I CHOKE BECAUSE I HAVE TEARS BRIMMING MY EYES HELP ME

[jelly-phile]

it may take time but there is someone waiting to hold your hand

[beautifulpicturesofhealthyfood]

Crispy Baked Zucchini-Quinoa Cakes with Dill Yogurt Sauce…RECIPE

[jav0n]

Somebody

I just want to write … Maybe someone will care to listen to my words … Maybe somehow someone will be able to make sense of what I say … 

If only my words could fix us. If for just once my mouth could translate what my mind was trying to say … If only I could say what I wanted to say the way I wanted to say it with the right meaning

Maybe if we .. Maybe if you trusted more Maybe if we talked less and listened more to each other

Over and over, beating a dead horse with a stick. All the hurt that needed be forgotten in order to move forward … Listen to me … Trust me when I say … So that you don’t have to ask, no lies, no secrets May it be the simple tone of my voice … the gleam in my eyes … Let it rid your negative thoughts … your farewells If only my words could come from my heart … My promises with meaning Trying hard to do things the right way … maybe it was too much Maybe I thought more than I acted, maybe too little, probably late But now I know … and nothing else matters I don’t care to prove.  I just want to show…

My thoughts do me no good … as they’re meaningless Listening to me Closing my eyes to see u again

What?

[yousaidtherewouldbefood]

[blondesquats-deactivated2020060]

FUCK

[blasian-anarchist-deactivated20]

Fuck me

[jav0n]

Got a few BRAND NEW Boglioli jackets for sale for anyone interested. Hit me up for more details :-), we can see what we can work out and I’ll point you in the right direction. All unlined, all 3/2 roll front button, all surgeon cuffs. All prices negotiable.

Boglioli Stretch Cotton Blend...

[jav0n]

The Blue in a size 54 sold ...

[jav0n]

Got a few BRAND NEW Boglioli jackets for sale for anyone interested. Hit me up for more details :-), we can see what we can work out and I’ll point you in the right direction. All unlined, all 3/2 roll front button, all surgeon cuffs. All prices negotiable.

Boglioli Stretch Cotton Blend...

[jav0n]

Boglioli For Sale :-)

Got a few  BRAND NEW Boglioli jackets for sale for anyone interested.  Hit me up for more details :-), we can see what we can work out and I'll point you in the right direction. All unlined, all 3/2 roll front button, all surgeon cuffs. All prices negotiable.

Boglioli Stretch Cotton Blend Lightweight Coat, size IT 60 US 50 98% cotton 2% elastane  ~$399 (negotiable)

Cotton Blend Deconstructed Coat, Size IT 54 US 44 98% cotton 2% elastane, ~$399 (negotiable)

Actually got an offer on this one already sooo I'll give it another day or two

Brown Herringbone Cotton Blend Blazer, Size IT 54 US 44 65% cotton 35% poly $350 (negotiable)

Hit me up, shoot me an offer.  Until then ... Back to fitnessssssss

[jav0n]

My boglioli collection is complete [evil laugh] For now anyway. ...

[laudableloser-deactivated201502]

If I’m breathing, I can handle it.

Childish Gambino (via laudableloser)

[s-taymotivated]

THIS SHIT IS BANANA’S - B.A.N.A.N.A’S 

BANANA ICE-CREAM

SCREAM CAUSE IT’S HEALTHY! 

ALL HAIL THE HEALTHY BANANA ICE-CREAM QUEEN!

Ingredients: 

Frozen bananas (1 banana makes 1/2 a cup of ice-cream!

A few drops of water

Utensils:

Food processor or blender! 

This recipe makes me so happy! 

It turns out that frozen bananas are good for more than just dipping in chocolate. If you freeze a banana until solid, then whiz it up in a blender or food processor, it gets creamy and a little gooey, just like good custard ice cream. I was surprised at this bit of kitchen wizardry; I assumed that a blended banana would be flaky or icy. But no — it makes creamy, rich ice cream.

Some bananas, depending on their ripeness, have a bit of that green aftertaste. you can also experiment with adding in another ingredient or two, like a tablespoon of peanut butter and another of honey. Delicious!

Have you ever tried frozen-banana ice cream? Try it! It’s an easy way to stay cool and use up over-ripe bananas at the same time.

[eatcleanmakechanges]

MMMMMMM

[sound-body-deactivated20190127]

this is literally the best thing in the world. 

i love adding a little cinnamon and a hint of vanilla to it 

[foodiebooty]

Roasted Chicken Quinoa Bowl with Sauteed Baby Chard and Broccoli

with recipe (link)

[foodluxury]

Love Food? This blog is for you.

[envxctxs]

2SECONDS TO REBLOG COULD SAVE A LIFE

[beautifulpicturesofhealthyfood]

Banana Oatmeal Breakfast Muffins…RECIPE

Ingredients:

2.5 cups old fashioned oats 

1 cup plain low fat greek yogurt

2 eggs

1/2 cup honey

2 tsp baking powder

1 tsp baking soda

2 TBSP ground flax seed

1 tsp vanilla

2 ripe bananas