The past year has been a year of personal growth, sadness, amazing adventure and overcoming significant obstacles for me, so I thought I would share some of the lessons learned in moving forward: I believe in the healing powers of kindness and treating others as so, even when you percieve them as unkind. I believe the worst of humans comes out when acting out of fear and it usually has nothing to do with you. I believe in feeling your feelings fully, no matter how manic or emotional that manifests, and no matter how uncomfortable it makes others. I believe some of the most beautiful art, poetry, growth, can come from extreme darkness and sorrow. I believe in standing up for the voiceless and examining what you tolerate, and why. I believe in exploration, of the world, your mind and your body. I believe in the magic that is yoga and meditation. I believe that misery loves company, but so does happiness. I believe that making better decisions today than I did yesterday WILL make this world a better and more peaceful place to live which involves recreating myself every damn day and exploring endlessly what it truly means to love one another. . #resolutions #notetoself #newyear #believe #magic #kindnes #compassion #love #letgo #livenow