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“Perhaps the very best question that you can memorize and repeat, over and over, is, what is the most valuable use of my time right now?” ~ Brian Tracy Saw this quote and thought quite apt! I’ve continuing with my usual daily routines but I have also used this extra time to catch up with friends, old projects & rest!!! How are you using your time during the lockdown? Share with me!♡ (at Yoga at Home) https://www.instagram.com/p/B_ANlKMgWAu/?igshid=5y6po5frb3ez

Went back to the farm over the weekend! Got lots of fresh veggies & herbs thanks to @harrowsorganic #grateful🙏 (at My Kitchen) https://www.instagram.com/p/B-9eUv0gZVG/?igshid=i6h8t85vp4y3

#grateful🙏

Looking for an exercise to target low abs & obliques? Try this! Low back issues? Bend the leg and avoid sitting back as far. Complete 3 set of 10 reps each. Enjoy!😄 (at Pilates at Home) https://www.instagram.com/p/B-7S2Q2g0e-/?igshid=1l504eldswhwb

Be pissed off, be sad, be angry, be happy. Give yourself the space to be whatever you need to be. (at Home) https://www.instagram.com/p/B-7QHPRArF2/?igshid=ldwudo6sc8rt

This $h!+ is new to all of us. We will make many mistakes, but we’ll figure it out one day at a time♡ (at At home) https://www.instagram.com/p/B-40hmlAIVk/?igshid=fxyhe5by4v6m

Nostalgia♥️ (at Paradise Beach, Barbados) https://www.instagram.com/p/B-4xJcAAiSf/?igshid=1ditd37sw76v1

Best. Sound. Ever!❤️ (at Barbados) https://www.instagram.com/p/B-16DdlAS_I/?igshid=5gegyldhh3md

Getting in my daily immunity boosting shot! I had seen various stores were selling it but didn’t get the chance to buy any, so I found a recipe online & made my own! 😌 (at Home!) https://www.instagram.com/p/B-zIRCXAFeh/?igshid=1kt2zxt93y7ea

No regrets! Be who you are!❤️ https://www.instagram.com/p/B-ypb5egl43/?igshid=1p1lyuddk4hh3

Start every day with a grateful heart ❤️ https://www.instagram.com/p/B-yo7pngDoW/?igshid=1miegewzyehtd

As promised, here are the first couple of Pilates videos. If you want to work your upper/lower abs, chest & arms at the same time - try these! Be sure to let me know how it goes! (at Pilates at Home) https://www.instagram.com/p/B-wqFy-gdBW/?igshid=vlyztasbm06p

I love vegetarian meals! Sis whipped up a yummylicious “shepherds pie” made with well seasoned lentils + chickpeas as the “meat” sandwiched between two creamy layers of sweet potato mash! Oh and remember the Mizuna greens that Mikko wanted? I sautéed ‘em up and had some on the side! Ouuuu also had to have a small slice of this delicious olive focaccia bread from @thecliffbakerybarbados too! So so good! 😋 (at From My Own Kitchen) https://www.instagram.com/p/B-uliHyA16Z/?igshid=jw8tn49i0b43

Missing this spot!😍 (at Batts Rock Beach) https://www.instagram.com/p/B-t2YeggFHw/?igshid=lw2p26wolxcb

“She was like the sun, She knew her place in the world - She would shine again regardless of all the storms and changeable weather; She wouldn't adjust her purpose for things that pass.” ~Nikki Rowe https://www.instagram.com/p/B-rrG2LgcEf/?igshid=1ikuqt8iycg23

It’s all we can do!✨ https://www.instagram.com/p/B-rSdPVgAv6/?igshid=1gp5urzg4rbes

If not you, who will? Make you a priority ❤️ https://www.instagram.com/p/B-qWmKmgskh/?igshid=1xm89zzvtfu8k

“Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.” ~Joseph Pilates Do PILATES with me ONLINE! Every Tuesday morning at 8:30am and Wednesday at 5:30pm! Also I will be sharing a few short videos of various exercises that you can do at home. I will post them on my IGTV and on YouTube Channel. So be on the lookout for that! Until, be free, be true & always be you! 😊🙏❤️ (at Online classes) https://www.instagram.com/p/B-pcs3ngsay/?igshid=zvqimbqpv1ic

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