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izzy's playlists!

Game Changer & Make Some Noise
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Not today Justin
"I'm Dorothy Gale from Kansas"

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One Nice Bug Per Day
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@jenperiph
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LSSC | 2015.09.23 Hugh Evans and Hugh Jackman of Global Poverty Project
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Which do you want: the pain of staying where you are, or the pain of growth?
Judith Hanson Lasater (via purplebuddhaproject)
A Deconstruction of the Colin Kaepernick Bicep Kiss
Every football player has their own celebration after a touchdown. They can be as subdued as a fist pump or a salsa dance or as grandiose as sexual thrusting at the sky, humping nothing in particular, just the general concept of sports and heaven. But one has always puzzled me: when Colin Kaepernick, quarterback of the San Francisco 49s scores a touchdown, he hunches over and kisses his bicep.
Now, anyone who has taken even an introductory course to kinesiology knows that the major muscles in the upper body of every human can be broken down into two groups: pushing muscles or pulling muscles, and itâs the former that are the stars of football. The triceps, the chest, the abdominals and the shoulders are the most useful muscles to a quarterback. Throwing a football requires strong deltoids for the wind up, strong triceps for power in the follow-through, powerful lats for stabilization and a solid core because so much of the throw comes from the hips. Even running and shedding defenders takes a tremendous amount of pectoral strength and churning leg power, all responsible for getting Colin Kapernick into the end zone one way or another. In fact, the only muscle group that doesnât have to do a goddamn thing is the bicep. It just sits there and lets the rest of the body carry it to victory. So itâs a reasonable question to ask: Why does Colin Kaepernick kiss his bicep?
The easiest answer is obviously: convenience. The proximity and accessibility between bicep and lips is unequaled by any other major muscle group. The bicep, after all, is the representation of strength and so by kissing the bicep, even though itâs little more than a figurehead muscle, metaphorically suggests he is kissing his own strength and power. But now we are faced with a much bigger question: Why is a tiny muscle group like the bicep synonymous with power? Arm and Hammer, the âWe Can Do It!â lady, even children when they flex instinctually offer up the bicep. It is the spokesman for human strength, and I think the answer goes back to that first kinesiology lesson.
The bicep is a purely pulling muscle which simply means that we use it to get closer to an object rather than push it away. Human strength is not instinctually measured by pushing people down but in pulling them up. Strength isnât about striking at others but in holding them close. Strength has less to do with the individualâs power and considerably more to do with how that individual uses that power to connect and help.
With that in mind, Colin Kaepernick isnât just kissing the one muscle with the day off, or even narcissistically congratulating himself on his really great body, he is honoring his connection to the people around him, to his team and his fans and his commitment to do whatever he can to lift them up.
Or who knows, maybe heâs just a fucking idiot.
Happy football season, everybody!
Xena: âThe only reason I do any good at all in this world is because I do it with you.â
We just updated the photos for our Cosmic Harmony hoop! Itâs one of our best selling fabric designs at www.HiptronicArts.com, even though the previous photos werenât that great. Canât wait to see how it will do with the updates :)
Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
Kahlil Gibran (via purplebuddhaproject)
*starts song over because I wasnât enjoying it hard enough*
Carl Sagan
Say it louder
So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More compassionate? Decide. Breathe in. Breathe out and decide.
 Meredith Grey (via feierwasduliebst)