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Super Easy Healthy Salad Meal Prep Ideas - 30 Minute Meal Prep

Super Easy Healthy Salad Meal Prep Ideas – 30 Minute Meal Prep

Are you looking for some super easy healthy salad meal prep ideas? Look no further. I am hooking you up with three very easy and super delicious healthy salad meal prep recipes that are sure to please and can be done in 30 minutes or less. You’re taste buds will thank you! Garbanzo Bean Chopped Salad This Garbanzo Bean Chopped Salad is full of flavor and super easy to prepare! Recipe: 1 can…

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Top 5 Healthy Grocery Shopping Habits

Healthy grocery shopping habits are extremely important in creating a healthy lifestyle. Learning how to maneuver through the grocery isles with all of the tempting products enticing us to pick them up at ever turn doesn’t help. Here are my Top 5 Healthy Grocery Shopping Habits that will help make your next shopping trip much less stressful. Tip #1 – Stay Away From Overly Processed Packaged…

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#5 healthy grocery shopping habits #healthy grocery shopping #healthy living #healthy shopping habits #tips for grocery shopping #tips for healthy grocery shopping

JustFab Unboxing and First Impressions - Is it Worth the Hype?

JustFab Unboxing and First Impressions - Is it Worth the Hype? Check it out!

JustFab Unboxing and First Impressions – Is it worth the hype? Discovering JustFab A few weeks ago I was scrolling through one of my social media sites and came across an ad for JustFab. I am a boot and shoe lover through and through, so when I saw the ad I will admit I was quite intrigued. Your first pair of boots for just $10? Yes please…Sign me up! JustFab Details JustFab is a monthly…

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Have you ever tried JustFab? Thoughts??

#justfab justfabunboxing fashion productreview subscriptionreview fashionhaul

5 New Year's Resolutions That You Will Want To Keep In 2021

5 New Year’s Resolutions That You Will Want To Keep In 2021

It’s that time of year. The time when we all sit down and start planning out our New Year’s Resolutions. The beginning of each year always seems to be the perfect time to re-evaluate the past year and set up some new goals. Check out my new video below outlining 5 New Year’s Resolutions That You Will Want To Keep In 2021. These 5, well actually 6, resolutions are extremely realistic and doable…

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#goal setting #new years resolutions #personal growth and success #planning #realistic goals #success

FabFitFun Winter 2020 Unboxing - Full Of Surprises

FabFitFun Winter 2020 Unboxing – Full Of Surprises

It’s the week before Christmas and my FabFitFun Winter 2020 box has finally arrived. And let me tell ya, it was full of surprises! I didn’t customize anything in this box so I really had no idea what was going to be sent to me. I was pleasantly surprised by several of the items and will be trying them out and doing a few reviews to let you know my final verdict. But, my initial first impression…

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Walmart and Aldi Grocery Haul – Plus Mini Traverse City Tour It's a busy time of year. Lots of things to do and to little time to get it all done.

The Health Benefits Of Journaling

The Health Benefits Of Journaling are vast. Explore deeper into how they can help relieve stress and anxiety.

From the beginning of known history to present day people have been journaling to keep their history and memories alive. There can be many health benefits of journaling. Some people may choose to journal about their daily events, some may choose to journal about their eating habits and diet. What ever you choose to write about it is one of the best ways to truly express yourself and can be very…

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#anxiety relief #health benefits of journaling #healthy habits #healthy living #journal #journaling #stress relief #writing

Coronavirus Pandemic Reality Check

Greetings from Traverse City, Michigan amidst the world Coronavirus pandemic lockdown of 2020. For most of us here in the States we have been under stay-at-home orders since late March. We are doing our best to adjust to these changes and what it all means for our families and friends and general way of life. We are trying to come to terms with what it means for the future of our nation and the…

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Spinach, Feta and Orzo Salad Recipe

Spinach, Feta and Orzo Salad Recipe - A spring time must try! Super delicious!

I think this Spinach, Feta and Orzo salad has got to be one of my favorite go to salad recipes. It is one of those recipes that just satisfies that crazy hunger and is so delicious. The best part about this salad is how easy it is to make. This recipe only requires 8 ingredients, most of which you may already have on hand.

Spinach, Feta and Orzo Salad

1 1/2 cups Orzo Pasta

1 Red Onion,…

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March 30 Day Squat Circuit Challenge

As we start heading into the spring season I am always on the hunt for some fun and challenging ways to spice up my workout routine. I can always rely on some of my favorite YouTube channels to give me inspiration. I was in search of something that would target my lower body and came across this 30-day Squat Circuit Challenge by PopSugar. This is a great challenge and the perfect way to start…

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The Shrinker - Healthy Tea Drink Recipe

The Shrinker – Healthy Tea Drink Recipe

I am always on the hunt for good healthy drinks to sip on. It has to taste good and have health benefits. When water just won’t cut it and I need a good shock to my taste buds I turn to this favorite all day sipper. This healthy tea drink recipe is called “The Shrinker” and it is from the beautiful ladies over at Trim Healthy Mama.

When I was first introduced to this recipe I wasn’t sure what…

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7 Simple Tips for Stress Free Weight Loss

Is there such a thing a stress free weight loss? Definitely! Stress free weight loss is quite possible when you have the right attitude and plan in place. The process can actually be very rewarding and can help out in other areas of life as well. Outlined below are 7 Simple Tips to Stress Free Weight Loss.

Healthy Mind Set

Having a healthy mind setis one of the most important parts of…

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#healthy mindset #journaling #journaling for weight loss #stress free #stress free weight loss

My Weight Loss Journey Week Four

I can’t believe I am already in week four of my weight loss journey. This month has flown by and so far I have been doing fairly well in my progress. Each week seems to have it’s own set of challenges but to date they haven’t seemed to derail my journey. Salty snacks still seem to be my vice but I have really tried to cut them out as much as I can but I have to admit, its not always easy to just…

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Top 5 Weight Loss Exercises To Do From Home In 30 Minutes or Less

Exercise is important in achieving a weight loss goal and maintaining a healthy life style. Working in weight loss exercises don’t have to take up every minute of the day. Time is important and getting the biggest bang for your buck counts when trying to incorporate exercise. Listed below are the Top 5 Weight Loss Exercises to do From Home in 30 Minutes or Less.

Weight Loss Exercise #1

The…

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My Weight Loss Journey Week Three

It is now week three of my weight loss journey and I am feeling pretty good. I think I am starting to settle in nicely with creating new mindful eating habits. I certainly haven’t been perfect but that is all a part of this journey. So, it’s time for the big weigh in. Let’s see what the<a href="http://<a target="_blank" href="https://www.amazon.com/gp/product/B00MQ8A5UY/ref=as_li_tl?ie=UTF8&camp=…

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My Weight Loss Journey Week Two Weigh In

My Weight Loss Journey Week Two Weigh In -It's time to see my progress!

It’s time for my weight loss journey week two weigh in. This week seems to have blown by. I think I did okay. I had one major obstacle to over come this week. It’s period week and the cravings have been fierce. I have resisted temptation for the most part but indulged more than normal. I’m hoping to see my goal of 2.5 pounds this week. I guess it’s time to find out.

Weight Loss Journey Weigh In…

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