Sorry Not Sorry

Im here to be happy 💁

[purplebuddhaquotes]

“The most painful thing ever is having feelings for someone you can’t be with.”

—

[onlinecounsellingcollege]

“You can’t just switch off your feelings because the other person did.”

— Sophie Kinsella

[jessrob1997]

#mood

[lohver]

HOW HE TREATS YOU IS HOW HE FEELS ABOUT YOU. DONT TRY TO DECODE IT OR MAKE EXCUSES ITS SIMPLE. IF HE ACTS LIKE HE DOESNT CARE, HE DOESNT CARE.

[nikeypapi]

don’t fuck with my feelings while knowing i’m down as fuck for you

[qaradise]

+

[tamaraaal0vee-deactivated201912]

Facts

[onlinecounsellingcollege]

“The fact that someone else loves you doesn’t rescue you from the project of loving yourself.”

— Sahaj Kohli

[delug-e-deactivated20181001]

im about to NUT n - never open u - up to anyone ever again t - they just wanna use me then leave me

[state-of-nature-blog]

me to me: you stress me out

[knowanoah]

Stop telling yourself that the grass is greener on the other side, because it’s not. It is greener where you water it. So take control of your life and start watering your own pastures and grow your own greener grasses.

[petalya]

in therapy my therapist and i were talking about my own feelings of self worth in relationships. and she asked me to say qualities about myself that someone else would be attracted to, on a romantic and platonic level. so i named some things like compassionate, empathetic, etc. and she said “you named things that you can give someone. ways you can serve, rather than ways that you are” and y'all..my mind was blown that’s gonna stick with me forever like she then proceed to tell me actual innate qualities about myself that she liked and thought anyone else would like as well and i hadn’t even considered those because like she said i was focused on things i could do outwardly to attract and maintain connections rather than who i was as a person..goddamn!!! thats tea!!!

[petalya]

With this in mind, this also makes me think of the ways people describe us. When people say the reasons that they love/like you or describe you as a person, are they only naming ways that you serve them? Are they equating your worth with how much you do for them?

ex. “You’re such a good listener. You’re so generous, you’re so compassionate. You’re always there for me. You always hold me down. You’re reliable”

vs.

“You’re so funny! You’re very vibrant. You’re creative, passionate, and intelligent. You’re optimistic. You’re so talented at ____” , etc. I think that’s very telling.

[drinkyourjuiceshelby]

[ausimilation]

K. But I’m crying

[jessrob1997]

[srrybabe]

do u ever think about someone and ur like: i wanna take care of them so hard??? i want to be their #1 supporter especially during times when they think no one believes in them. i want to comfort them when their thoughts are too loud and i’ll stay up with them all night until they drift off into a peaceful sleep in my arms. like u just wanna b there for them???? and love them endlessly????? and give them affection and so much love that they have never received????

[unbotheredmuse]

[pettydavis]

this is a very fifth eye open galaxy brain mood

[biff-donderglutes]

60 weeks of DBT group in one tweet

[fuckyeahyoga]

List of go-to phrases when people are going through a tough or shitty time.

Do you want to talk about it?

It’s not boring, I want to hear.

What’s that like for you? 

How are you doing, now? 

This must be hard, but you’re doing great. 

I trust you to do the right thing. 

I’ve seen you get through hard things before. Hard as this feels now, I know you can get through this. 

Yes, knowing this does change how I feel about you. I see you as even more beautiful and courageous. 

I respect you.

I love you.

[jessrob1997]

Yooooo this is so important

[8-17-deactivated20170110]

[lilmamabeyellin]

im practicing non-attachment. accepting what comes and allowing it to leave when it’s time. what is for me will be for me effortlessly