Jim.Glazebrook @jimglazebrook-blog - Tumblr Blog

When I saw the Blues brothers movie it blew me away, it's the best musical films ever!!!

I love going through my holiday photos when you get back home, Chamonix is such an amazing place to visit.

#chamonix #vacation #holiday #family #JimGlazebrook #AsJimGlazebrook

This is one of my all time favourite films, what's yours?

#film #movie poster #childhood #80s nostalgia #JimGlazebrook #AsJimGlazebrook

#love quote #love #relationships #quotes #JimGlazebrook #AskJimGlazebrook

I love living by the sea.

#Brighton #Sussex #Saltdean #Summertime #seaside #summer #AskJimGlazebrook #JimGlazebrook

Jocko Willink retired Navy SEAL, he does a podcast called Jocko podcast and has written a number of bestselling books.

Video credit: Jocko podcast

#success #selfhelp #selfdevelopment #motivationalmoments #motivationalspeaker

How to start achieving your dreams comes down to facing your fears about being judged by the people in your life and what you repeating say to yourself by your self-talk.

We must realize that most people have their own fears and issues, they are so wrapped up into their own lives that they aren't thinking about what you're doing.

If anyone does judge you or criticise you, it's a reflection of themselves not going for their dreams and that their own fears have got the better of them. They have shown their true colours and they have helped you to know that you need to keep them at arm's length.

Most likely your friends and family will be happy that you're trying something new and if it doesn't work out they will be the first to put a friendly arm around to you to see that you're ok.

Our self-talk can go on overdrive by making us fear the unknown by saying we’re not going to do well or instil feelings of the unknown. My opinion is that our self-talk is our own kind of safety net to prevent us from making rash decisions which could lead to us injuring ourselves. Unfortunately, our self-talk can’t discriminate the difference between a low threat to high threat and puts everything all together.

I've found the best way to overcome that voice is just to take action and that's the key to overcoming any kind of fear is to take some kind of action which might be making or doing something physical because the mind can only think of one thing at a time.

#face my fears #selfimprovement #selfhelp

The goal setting method that never fails is using the ninety-day sprint

•This is a great way to help you stay focused by writing down the long-term goals you want to achieve over the course of the ninety days.

•Throughout the ninety days, you will have short-term goals which will be your milestones towards your long-term goals.

•The really important part of this system is that you have to create systems and habits to reach your goals, by doing this you know what you need to achieve every day, every week.

•This will help you stay focus on what needs to be done as you have a clear understanding of what needs to be achieved on any given day.

•By incorporating new habits and systems into your life you become more efficient and focused by following a set process. This makes life so much easier due to you not needing to put much thought or energy into what needs to be done because you’ve set up the routine you need to follow.

•After the ninety days you can take a week off and then repeat the whole process all over again, you would have previously set up some empowering habits already which have helped you raise your standards.

#goals #goalsetting #life goals

Habits are rituals that we perform automatically, allowing us to carry out essential activities without thinking about them. So our unconscious habits free up resources for our brains to carry out other more complex tasks like solving problems

We all have habits and we activate hundreds every day.

You can break a habit into three parts:-

1. The trigger/ personal/social interaction, environmental or situational.- something that reminds us to act in a certain.

2. ‎ The pattern - A behaviour or behaviours carried out in a certain sequence.

3. ‎Reward - some kind of gratification you receive after following the previous parts immediately or later.

#habits #success #selfimprovement

Do you ever get that feeling at the end of the day where you look at your to-do list and feel that you haven't achieved as much as you wanted to do? Due to not having enough time in the day to get everything done and you think that you've worked really hard throughout the day.

In this video, I will share with you a practical time management exercise which will help gain more time every single day. So you can achieve more throughout the day and will increase your productivity by knowing precisely what you do during the day.

#time management #being productive

How to have a productive evening comes down to you asking yourself 5x questions at the end of the day, to evaluate how productive your day has been and to see if there are ways to improve for the following day.

The kind of questions you ask of yourself consistently will reflect your outer world, so you need to ensure that they are high quality and that they help you to improve yourself.

The questions I share in this video are the ones I ask of myself at the end of the day when I'm writing my journal, I've found this a compelling self-development exercise and had helped me improve on my goals and productivity.

#being productive #how to be more productive #productivity

How to wake up early so that you're ahead of the game, is a great way to be super productive. In Tim Ferris’s book Tools Of Titans where he interviews world-class performers, one of the critical habits that they have common is to getting up early in the morning.

In this video, I will share 6x proven tips which will help you get up early every single day. After consistently using these tips you will be able to wake up and not feel tired, also after 21 days, you won't need an alarm clock to wake you up.

#morningroutine #morningritual

How to set a goal or goals which will keep you motivated, is one of the most important things you can learn in your lifetime, but unfortunately, most people don't know how too set goals which excite them.

In this video, I will share with you Warren Buffet's goal setting theory which is a clear action plan for you to follow. Will help you be a laser focus on the goals which will have a massive impact on your life, and this will help you stay motivated through the coming year.

#goalsetting #selfimprovement #selfhelp

Do you ever get that feeling at the end of the day and you think to yourself that you haven't been that productive and haven't achieved much?

We all have experienced this at some point in time, it can be disheartening at times because you want to be as productive as possible. But you feel overwhelmed because you don't know where to start and how to plan your day, in this video, I want to share with you a very valuable planning technique how you can plan your day. So that you are in control of the day and at the end of the day you feel that you've given it your best.

#being productive #how to be more productive #productivity

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