wow ♡

roma★
One Nice Bug Per Day
Claire Keane
cherry valley forever
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if i look back, i am lost
Today's Document
Lint Roller? I Barely Know Her
sheepfilms
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almost home

⁂
will byers stan first human second

@theartofmadeline

pixel skylines
NASA
Monterey Bay Aquarium
styofa doing anything
Not today Justin
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@jimintoxication
wow ♡
Hear comes the depressive state
A HILARIOUS COMPILATION OF JIMIN BEING A PURE LIBRA-SLYTHERIN!
| Cr twt JJMOCHIJJ
The way Soul (2020) said you don't need a big purpose, one big thing that defines your entire life and makes it worth living and will bring you satisfaction, you could be unremarkable in most fields and life would still be worth living.... The way this movie said you can just live for the sake of living because life is beautiful and experiencing it is meaningful in and of itself..... Give me a minute please
Hate diet culture so much bitches will b like “don’t eat processed carbs they’re so bad for you” like and??? So what?? God did not give us grain and stone to grind it with for no reason. Bread is inevitable. Bread is food for the heart and the soul. U think I’m gonna give that up in pursuit of instagram fitness?? U think I’m gonna deny myself the simple pleasure of toast with jam so I can endlessly chase an ever-shifting standard of beauty that ultimately means nothing? In 20 years I will no longer be beautiful and in 60 my body will be vacant food for other, smaller creatures. But the taste of fresh bread? Of homemade donuts and still-warm pie? I will carry the taste on my tongue into whatever follows this life. So like. Stop telling me I should diet lmao. I’m not abt to martyr myself just to get a man to look at me.
Op genuinely thank you for this
I Do Not Control the Speed at Which Lobster Die 🦞
“We adopted a senior doggo and he loves sleeping under our bed. This is our new morning routine”
(Source)
aragorn: and then i’ll say “this army” and then you run at them right through me with your army behind you
ghost king, known dramatic bitch who habitually spends like five minutes scaring and chanting at intruders before killing them: oh FUCK yeah let’s do it
ik i’m fine on my own but where is the love of my life
RIP Vine †
THE 1ST ONE.
This is almost all my favorite Vines TOGETHER!!😁
also, if you missed it, chris redd from SNL put together a gofoundme to help black protestors who might test positive for covid-19 in the upcoming weeks as well as pay for urgent medical care for those severely hurt during the riots.
comprehensive thread of petitions + donation links in the replies + gofundme directly from george floyd’s family
reblogging and adding this: bail fund for those protesting/getting arrested in minneapolis.
so direct action is not an option available to you. what can you do right now instead?
Be mindful of the content you’re putting on your social media accounts. Stop retweeting/reposting violent images and videos of black people dying. Know that content like this, even with trigger warnings included, can be very emotionally disturbing/distressing and yes, even traumatic, for black people navigating the internet right now.
Report any images and videos you see where protestors’ faces are visible/unblurred, particularly in content surrounding the lootings. Don’t retweet or repost these images and videos. This can be a death sentence.
DONATE, PARTICULARLY TO MINNESOTA-BASED BLACK YOUTH MOVEMENTS / MUTUAL AID FUNDS WHO ARE DOING WORK ON THE GROUND. FOLLOW/BOOST IF YOU CAN’T.
• The Minnesota Freedom Fund, a mutual aid group fighting back against the unjust MN bail system, is taking donations. (Twitter)
• The Black Visions Collective, a Minnesota-based freedom fighter organization creating campaigns for justice, is taking donations. (Twitter)
• Reclaim the Block, a coalition to demand that Minneapolis divest from policing, is taking donations. (Twitter)
• Crowdfunding for black trans people in need thread.
• Comprehensive Minnesota bail fund/support document for May and June.
i wasnt ready for that
My face is having uncontrollable spasms. Great. It hurts really, really, really bad.
I think part of why I have trouble explaining pain to the doctor is when they ask about the pain scale I always think “Well, if someone threw me down a flight of stairs right now or punched me a few times, it would definitely hurt a lot more” so I end up saying a low number. I was reading an article that said that “10” is the most commonly reported number and that is baffling to me. When I woke up from surgery with an 8" incision in my body and I could hardly even speak, I was in the most horrific pain of my life but I said “6” because I thought “Well, if you hit me in the stomach, it would be worse.”
I searched and searched for the post this graphic was from, and the OP deactivated, but I kept the graphic, because my BFF does the same thing, uses her imagination to come up with the worst pain she can imagine and pegs her “10″ there, and so is like, well, I’m conscious, so this must be a 5, and then the doctors don’t take her seriously. (And she then does things like driving herself to the hospital while in the process of giving birth. Probably should have called an ambulance for that one!)
So I found this and sent it to her. Because this is what they want to know: how badly is this pain affecting you? Not on a scale of “nothing” to “how I’d imagine it’d feel if bears were eating my still-living guts while I was on fire”.
I hate reposting stuff, but I’ll never find that post again and OP is deactivated, so, here’s a repost. I can delete this later, i just wanted to get it to you and I can’t embed images in a chat or an ask.
This is possibly why it took several weeks to diagnose my fractured spine.
Pain Scale transcription:
10 - I am in bed and I can’t move due to my pain. I need someone to take me to the emergency room because of my pain.
9 - My pain is all that I can think about. I can barely move or talk because of my pain.
8 - My pain is so severe that it is difficult to think of anything else. Talking and listening are difficult.
7 - I am in pain all the time. It keeps me from doing most activities.
6 - I think about my pain all of the time. I give up many activities because of my pain.
5 - I think about my pain most of the time. I cannot do some of the activities I need to do each day because of the pain.
4 - I am constantly aware of my pain but can continue most activities.
3 - My pain bothers me but I can ignore it most of the time.
2 - I have a low level of pain. I am aware of my pain only when I pay attention to it.
1 - My pain is hardly noticeable.
0 - I have no pain.
It’s also really important to get this kind of scale to people who have chronic pain, because chronic pain drastically lowers your perception of how “bad” any kind of pain actually is, and yet something like this pain scale is extremely user friendly.
For example, if someone asked me how much pain I’m in at any given time, I’d say hardly any, and yet I’m apparently at a chronic 2.5, and it only goes up from there depending on the day.
There’s also a similarly useful “Fatigue Scale”
I haven’t been below a 5 on this scale for 4 years
Here’s the fatigue scale
Fatigue scale image desc:
10: can barely move; can’t talk
9: can barely move; can talk
8: can move, but can’t do much more than watch TV
7: can watch TV and play a game on my phone simultaneously
6: can do work on my computer lying in bed
5: can get around the house, but definitely couldn’t go out
4: can run a light errand
3: can get in my 10,000 steps, making my fitbit happy
2: can do three or more activities in a single day
1: going clubbing!
See also the Mental Health Pain Scale by Graceful Patient:
Mental Health Pain Scale transcription:
MILD
1 - Everything is a-okay! There is absolutely nothing wrong. You’re probably cuddling a fluffy kitten right now. Enjoy!
2 - You’re a bit frustrated or disappointed, but you’re easily distracted and cheered up with a little effort.
3 - Things are bothering you, but you’re coping. You might be overtired or hungry. The emotional equivalent of a headache.
MODERATE
4 - Today is a bad day (or a few bad days). You still have the skills to get through it, but be gentle with yourself. Use self-care strategies.
5 - Your mental health is starting to impact on your everyday life. Easy things are becoming difficult. You should talk to your doctor.
6 - You can’t do things the way you usually do them due to your mental health. Impulsive and compulsive thoughts may be hard to cope with.
SEVERE
7 - You’re avoiding things that make you more distressed, but that will make it worse. You should definitely seek help. This is serious.
8 - You can’t hide your struggles any more. You may have issues sleeping, eating, having fun, socialising, and work/study. Your mental health is affecting almost all parts of your life.
9 - You’re at a critical point. You aren’t functioning any more. You need urgent help. You may be a risk to yourself or others if left untreated.
10 - The worst mental and emotional distress possible. You can no longer care for yourself. You can’t imagine things getting any worse. Contact a crisis line immediately.
These are so important! SO SO IMPORTANT SHARE THIS AND SAVE IT TO SHOW YOUR DOCTORS!
the softest babe
STOP! Let the little penguin cross your dash he has places to go.
I just sat here and waited for a pixel penguin to waddle across my screen, AND I WOULD DO IT AGAIN