Boom! New Old Man PR. Sub 18:30 next? #kfgcorerunners #oldpeoplecanrunfasttoo #sub1830 #oldmanrunningmiles #semperfifundcommunityathlete (at Liberty State Park) https://www.instagram.com/p/CH28-nJDiCZCDgX0nby96UpMGx7gbxa2WBx4H00/?igshid=1ts9n7gt80lr5










