Selfhating trying to get selfloving

[health-freeak]

[rachellweisz]

[dailydot]

[mindy-fit]

[johannafit]

i want To live the fuck out of this place

[readytogetfit1-deactivated20151]

[liftyourvibration]

[johannafit]

[johannafit]

[johannafit]

[johannafit]

Progress!!!! So happy, but far from done! Only one "before"-pic, can't wait for using these Pics as a "before" though..

[damnoosa-deactivated20190419]

My journey started at 1st of April 2012. That was the day I started a new chapter of my life when I realized if I was going the way I was on, I wouldn’t have had much left to live. I was 158 kgs (349 lbs) with a body fat of 42%. since that day I been eating clean and lifting heavy. Today (14th of June 2013) I dropped down to 118 kgs (260 lbs) with a body fat of 28.9%.

If I did this, anyone can do anything. You just need a lot of self-discipline and welling to change.

[basedpotatochip]

[mindy-fit]

[mindy-fit]

[veerideas]

[ollie-luna]

[skinny-nation]

[beauty-is-a-choice-deactivated2]

1) Pick a couple of ripe bananas. They should be sweet and soft but not too mushy.

2) Peel the bananas and cut them into coins

3) Freeze the banana pieces for at least an hour or two.

4) Put the pieces into a food processor or blender.

5) Blend on high. Initially they will look crumbly and piecemeal. The mixture will probably get stuck a lot. Keep scraping down the bowl. Suddenly, as you keep blending, you will see a change.

6) The bananas turn creamy!

7) (Optional) Now is the time to add a scoop of peanut butter, honey, or anything else you care to mix in.

8) The ice cream will be the texture of soft-serve, but if you freeze again in an airtight container, it will get harder and more like regular ice cream.

[fitfoodmanic]

HOW MUCH I LOVE BANANAAAS

[allyveg]

foreeever

[target-fitness]

doing this today omg yum