Journey to a New Life

UPDATE: My name is Rachel and this is my journey in the keto way of life, exercising, and thinking happy thoughts! Starting Weight-218 (post baby #3) Current Weight-218. Goal Weight-143 ¡let's see what this mama can do! 😀

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Utility Boxes by Abbie Paulhus, on Instagram

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Gonna work this into my routine I'm trying to come up with!

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Must start working my upper body!!!

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Taken from: selfcarethreads on ig

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Gonna do a Word of the Day workout with this list. I need to make a hard copy!!!

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Long time No post

Well it's been a couple years easily since my last post. I've been through a lot and am finally at a point where I want what's best for me again. That being said, after quite a bit of research I have decided to change to the Ketogenic Lifestyle. I am still breastfeeding my baby boy so I won't be so strict; however, I think this will be an amazing first step towards a better me! Right now the only workouts I am getting in are the body weight workouts I can get in while at work. My fitness goals are more important to me than my weight goals. As of right now the first goal I know I want to set for myself is to complete another half marathon, 13.1 baby, by the end of the year. I haven't run since my last half in February 2015 and I am so excited to jump back into my training!!! Now I just have to hold myself accountable! I can do this, one day at a time 😳

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Coming home to beautiful flowers after work makes my day! I love my boys to the moon and back!

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Cant wait for the pecans to start dropping!

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Green and Gold beef and broccoli for the first game, even if it's preseason! (The gold is the yummy saffron rice I made) Go Pack Go!

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Made about half a gallon extra of my homemade pasta sauce tonight! Pretty excited to see how it holds up as a canned item!

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Well, today not only is it fresh from the farmer's market spaghetti sauce, but the boys and I made homemade spaghetti noodles!

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Fresh spaghetti from farmer’s market roma tomatoes to table! I think im getting the hang of non-canned food cooking while the season is ripe!

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Mexico legalized same sex marriage too! #LoveWins

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first world people better share this im looking at yall

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Miss Skyler got her special harness delivered today! Once we had it on and fitted, all she wanted to do was go for a run. 5 miles this week with a crappy harness and she is already addicted! So excited I have a puppy companion to train for my next half marathon.

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🐸☕️ #staywoke