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@juicingforjoy-blog
reboot day 2
it was good, though yesterday I was miserable, I had a bad headache and I just wanted to go home and sleep. What happens on the first day of a fast. Luckily today I felt better and weighed in at 192. so close to 180.... I wants my 180′s.
reboot day 1
so I'm restarting my reebot, last time I did it for about 20 days, I got down to 192 from 203 and now I am at a steady 195. So pretty much did loose weight and have kept it off, this time I'm doing it 25 days. I just had some fresh lemon juice and now am drinking carrots. I use a centrifuge and love it. hopefully I am off to a good start and am looking forward to day 25 to see my results.
day 23?
190 ok, so i Iost track of time I think its 23 or 25 but I'm still loosing weight, juicing, eating nuts. Also..... CHOCOLATE!!!! ITS TOO DAM SWEET!!!!!!! I'm staying at a hotel and they offered me complimentary chocolate on my bed. Took a bite and had to spit it out. I got a frapachino, took two sis and threw it away, I went to my hotel room and just ate carrots. I cant believe I'm saying this but my carrots were just right in sweetness. Are my taste buds changing? i have some miso soup and i am able to drink that. but otherwise i cant do chocolate just the small amount i had made my stomach turn. I'm sticking to carrots.
day 22
193 ive been staying steady at this number but ive been eating and juicing, I'm just eating healthy and it seems to be working just fine for me.im hoping to restart just juicing today.
day 21
194
juicing day 20
193
Juicing day 19
194 ok. So I keep going up and down. Yesterday was the worst. I had about a quarter of some chilli cheese fries and today I woke up with an immense pain in my stomach. It lasted all day and I could barely stomach anything. Though, I'm seeing that even though I'm eating and juicing I haven't gained back the weight I've kept it off the last few days. Yesterday was just a bad choice on my part and I'm going to stay away from anything greasy from now on. If your juicing don't eat anything that isn't a fruit or a vegetable or nuts. Your going to be in a lot of pain. I learned this the hard way and I'm going to make sure I don't do this again.
Juicing day 18
193
juicing day 17
so today I'm 195, I have a headache and am slightly dizzy, tired so ill be heading off to bed.
juicig day 16
197.8 so I started up again today after a few days if trying to get myself back together. I had a beet juice, watermelon juice and green juice and they where all yummy.
girls, guys may want to skip this part.
so I just got my period, makes sense why I have gained so much weight. but I was surprised, typically I am tired, depressed and achy. but oddly enough I did not feel any symptoms that come with my period. I wonder if its because of my juicing.
anywho I'm back on it and for the long run this time.
15
198
14
196
juicing ( the break) 13
Today I woke up at 193 with somewhat of an achy back. So what I’ve learned from temporarily halting my juices and eating;
1. my stomach was upset and minor cramps
2. I felt crappy
3. I had a frapachino because I woke up super early and needed a boost, but I felt dehydrated all day.(I read that caffeine can make your back hurt? need to research more)
4. I was tired.
5. I had no energy.
6. Felt bloated
now, this was with eating at the casino, and eating normally, I had small portions of everything. but what I did notice as well is I was unable to eat as much as I used to. So I figured my stomach shrank and that to me was good because it kept me from over eating. the next day I went to Disneyland and I had a pasta dish. again, I could finish it. the old me would of cleaned it. I feel like doing a juice cleanse had many benefits, but it you cut it off like I did your going to regret it. I just made my water with lemon and about to work out. So its back to juicing, I bought a beet before Ieft so its back to my beet juice.
Juicing 12
192.4
juicing say 11
192
juicing day 10
191.4
so today I'm going to take it a little easy on the juicing, tomorrow I'm going to a buffet, this buffet was planned weeks in ahead for everyone including myself so I cant back out. I had a small plate of vegetables with some sunflower seeds to see how I felt, then later on I had a little bit more chicken noodle soup broth. My stomach was ok, nothing bad happen so as long as I eat normally healthy and stay away from half of the stuff in the buffet I'm fine. plenty to eat in a buffet. then after the buffet im going to Disneyland, Im going to try to stay close to drinking juices since there is a jamba juice there and eat healthy, satuday I have sushie, but I can order miso soup and a vegetable udon and sip on the broth. Im curious to see how this will Impact my weight loss.
day 9
192.4 today was ok, bummed I did not loose any weight but well see what tomorrow bring. Today was okay, though now I'm trying to drink water, I had 36 oz .(yay me!) I was feeling cold so I had a little chicken noodle broth, (like 1/4th of a cup) otherwise nothing new to report other than I'm still running to the bathroom like a lunatic.