I'd rather be in outer space 🛸
h
trying on a metaphor
$LAYYYTER
occasionally subtle

if i look back, i am lost
let's talk about Bridgerton tea, my ask is open

titsay
wallacepolsom
Stranger Things

roma★
art blog(derogatory)
Cosmic Funnies
KIROKAZE
cherry valley forever

blake kathryn
DEAR READER
ojovivo

❣ Chile in a Photography ❣

oozey mess

seen from T1
seen from Sweden

seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States

seen from Germany
seen from Italy
seen from Türkiye

seen from Saudi Arabia

seen from Australia

seen from Malaysia

seen from Thailand

seen from United Arab Emirates

seen from Germany
seen from United States

seen from Malaysia
seen from United Kingdom
@justachicagoangirl
from weheartit
Can i get a step by step on how to do this?
So far for me it’s been something like:
1. Become aware of how and when you tearing yourself down.
2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.
3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.
4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.
5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”
Most of the time that seems to work. Not always. But more and more Everytime.
I hope any of that made sense.
oh my goodness there are instructions!!
Omg I was doing this without knowing
Couteux
Yes, being in a relationship will show you all the issues that you have. But once it comes out that you have issues, they aren’t for your partner to fix, they are for you to fix. Realize you have anger issues? Work it out, don’t take it out in your partner. Realize you have trust issues? Work it out, don’t burden your partner with that. Realize you have insecurities? Work on your self esteem, don’t expect your partner to validate your existence.
Your commitment to your partner is also a commitment to work on yourself. They work on them, you work on you, and you both come together committed to giving your best. And of course, things happen. Sometimes your best also includes mess. But the important thing is to not make it a habit that the person you’re with is someone you use to heal you. That’s not right.
That’s Louis Rossman, a repair technician and YouTuber, who went viral recently for railing against Apple. Apple purposely charges a lot for repairs and you either have to pay up or buy a new device. That’s because Apple withholds necessary tools and information from outside repair shops. And to think, we were just so close to change.
Follow @the-future-now
Reblog if you:
Have an iPhone and are in need of repairs
Have a friend with that problem
Hate Apple and are more than happy to spite them in some way
No one will know which is it
important!!!!!
*old man voice* back in my day tik tok was a ke$ha song
~nature/hipster blog follow ~
via weheartit
Inst @stampsandstamps