How to get off steroids
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When it comes to performance enhancement, most will spend quite a bit of time reading up on anabolic steroids, educating themselves on proper supplementation and paying attention to every little aspect to stay safe. Many whove never touched the first anabolic steroid spend months and months, maybe even years going back and forth looking for everything they can; such research should be applauded. Even so, while the cycle itself is being researched, many fail to consider the post-cycle aspect; specifically, how to come off steroids. Of course, at some point in time youre going to come off; there are those who will stay on cycle for an indefinite amount of time, hardcore performance enhancers who will be on cycle for a tremendous amount of time, but eventually everyone comes off. Understand this here and now; you need to know how to come off steroids, and you need to know how to come off steroids in the most efficient and healthy way possible.
When we take anabolic androgenic steroids for performance enhancement, we are providing our body with an enormous amount of hormones, far more than it is naturally accustomed to. Once a cycle is complete and the exogenous hormones are no longer available, something needs to be done to help the body normalize; otherwise complications can arise. In many ways, one of the main factors is testosterone; anabolic androgenic steroids suppress our natural testosterone production; the extent of suppression varies and depends on the steroids used, but it will occur. Once our cycle is complete, our levels are still suppressed; granted, natural production will begin again, but it will take quite a bit of time for you natural levels to return to normal. A simple 12-16wk testosterone cycle will take around a full year to recover from if nothing is done, and that means youll be living with low levels for some time. A low testosterone> condition can not only be extremely troublesome due to the symptoms it can provide, it is extremely unhealthy, and whats worse, there is absolutely no reason for it. It must be noted, when it comes to post-cycle testosterone restoration, it is assumed that you did not suffer from low testosterone prior to using anabolic steroids and that you have not severely damaged your HPTA through poor or improper supplementation practices.
Test 600x - Buy 2 Get 1 FreeBeyond testosterone suppression, you need to know how to get off steroids for simple normalization reasons. This is extremely important if you want to reach extreme levels of anabolic steroid use for long periods of time. Were referring to hardcore supplementation, and if you stop using abruptly and without thought to the future this can cause a shock to your body that can be very uncomfortable. In such a case, your natural testosterone production may not start on its own; it could even be that your entire endocrine system is not in order.
With all that in mind, let us look at how to get off steroids; specifically, let us find out how to get off steroids safely, properly and effectively. Now looking at post cycle plans for moderate to extreme use, and the options you have; also looking at extreme hardcore scenarios some may be interested in. It should be noted, most of the information provided is assuming youre going to cycle off for an extended period of time with a few exceptions that will be noted. A longer period will be at least 12 weeks; if youre going to be off-cycle for less than 12 weeks, promoting things like testosterone stimulation is counterproductive since youll be suppressing it again shortly. Of course, if youre only going to be off for a short period of time, we have plans for you too.
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How to get off steroids 101
When your cycle is coming to an end and youre ready to boost recovery, the first thing you will need is a selective estrogen receptor modulator (SERM), and your first choice will always be tamoxifen citrate (Nolvadex) and clomiphene citrate (Clomid). You do not need both, and each can do the job; just choose one. It may be best to try one and then the other to see which you prefer. In any case, these SERMs stimulate your natural testosterone production through a very simple action due to their natural mode of action. SERMs such as Nolvadex and Clomid stimulate the pituitary gland to release more luteinizing hormone (LH) and follicle stimulating hormone (FSH), which in turn stimulate the testes to produce more testosterone. Without LH and FSH, especially LH, there is no natural testosterone production.
While a SERM is always necessary, there is a second additional option that may be worth considering: the potent peptide hormone human chorionic gonadotropin (hCG). Through its mode of action, hCG stimulates natural testosterone through an LH-mimicking effect; LH is not actually released, but your body thinks it is. hCG is not always necessary, but it can be a perfect way to prepare your body for the SERM therapy to come. Of course, as you want to understand how to come off steroids, you need to know how to implement both hCG and your SERM, and depending on which SERM you use, how you end your steroid cycle and if you include hCG will determine what is known as your Post Cycle Therapy (PCT) treatment plan. It must be noted that the use of hCG must be limited; hCG abuse can be more harmful in the long run than most other types of performance abuse. If you use too much or for too long, your body can become dependent on this LH-mimicking effect, and if this happens, you may very well find a permanent low testosterone state.
How to get off steroids The plans
If your steroid cycle is of an easy or moderate nature, theres a good chance youll only need a SERM for 4 weeks; easy or moderate could amount to 12 weeks of a low dose testosterone cycle. In such a case, you could use hCG and it wont hurt, but it wont be necessary. In addition, you will need five to six weeks of SERM therapy and ten days of hCG therapy before it. In any case, we have listed the standard SERM therapy in the table below to help you get started; if your steroid cycle has been very moderate, simply adjust the doses to fulfil a four-week plan.
Week
Clomid
Nolvadex
1
150mg/ed
40mg/ed
2
150mg/ed
40mg/ed
3
100mg/ed
20mg/ed
4
100mg/ed
20mg/ed
5
50mg/ed
10mg/ed
6 (optional)
50mg/ed
10mg/ed
The above represents a solid SERM plan for most PCT plans; again, you dont need both Clomid and Nolvadex, we have simply laid out the dosing protocol for both; you just need to pick one. Of course, if youre going to use hCG, you need to know the dose of this. For most men, a 10-day hCG regimen of 500iu to 1,000iu per day for 10 days at a time is perfect; you may not need 1,000iu, but it should never be exceeded. How you implement all of this will depend on how your steroid cycle ends, and the points below show every possibility and exactly how you need to plan things.
Large Ester & SERM Only: if your anabolic steroid cycle ends with a large ester based steroid, even if it's a mix of small and large ester steroids you will start your SERM therapy around 14-18 days after your last injection following the protocol in the SERM table above. All steroids attached to the caproate, cypionate, enanthate, decanoate, heptanoate, hexanoate , isocaproate, nonanoate, octanoate or undecylenate ester meet this definition for large esters.
Small esters only & SERM: If your anabolic steroid cycle ends with all small ester based steroids, begin your SERM therapy approximately 3 days after your last injection following the protocol in the SERM table above. All steroids bound to the acetate, formate, phenylpropionate or propionate ester meet this definition for large esters. It should be noted that with butyrate or valerate based steroid, you can wait a few extra days to start SERM therapy; however, the likelihood of you ever encountering such a steroid is extremely low.
Large Ester, SERM & hCG: If your anabolic steroid cycle ends with a large ester based steroid, even if it is a mixture of small and large ester steroids you will begin your hCG therapy 10 days after your last injection and administer the hCG every day for 10 days straight. Once hCG therapy is complete, you will immediately begin your SERM therapy as specified in the SERM chart above the next day.
Small Ester, SERM 7 hCG: When your anabolic steroid cycle ends with all small ester-based steroids, begin your hCG therapy 2 days after your last injection and administer the hCG every day for 10 straight days. Once hCG therapy is complete, begin your SERM therapy immediately the next day as described in the SERM chart above.
Important PCT notes
You know how to get off steroids, but there's something you need to understand about a PCT plan. No, the PCT plans above will not bring your hormone levels back to normal on their own; there is no PCT plan in the world that can do that. Even so, it will significantly reduce your overall recovery time, perhaps in half, but theres a much more important factor. Through testosterone stimulation, you will ensure that your body has enough testosterone to function properly while your levels continue to rise naturally. This is extremely important because testosterone is one of the most important hormones your body produces; it is absolutely essential for our health, function and well-being. You know how to get off steroids, and if you want to quit for an extended period of time, as you can see, there is no logical reason to forgo a solid PCT plan.
There is one other important note that we need to discuss briefly, and it is the use of aromatase inhibitors (AIs) in a PCT plan. AIs such as anastrozole (Arimidex) and letrozole (Femara) and even exemestane (Aromasin) will stimulate LH and FSH in a similar way to a SERM and tremendously so; even so, we do not recommend them for this purpose. As you understand, AIs will drastically reduce estrogen levels, and a PCT plan is not just about stimulating natural testosterone, but normalizing your body. No, estrogen is nowhere near as exciting as testosterone, but you need an adequate amount for proper health and function. In the end, save your AI use for when it is most beneficial, and that is for combating estrogen and progestin related anabolic steroid side effects when on cycle.
How to come off steroids Short periods & bridging
If youre only off cycle for a short period of time, less than 12 weeks, the PCT plans above are not as beneficial; youll only immediately suppress production after youve stimulated it. If this is the case, you can just give up everything for a few weeks or months; you will lose a little lean tissue, but if you stay consistent with your workouts and diet, it will not be much, and it will come right back as soon as you start again. It's important that you scale back your training a little during this time; exercise enough to keep your body functioning properly and healthy, but your ability to recover will be less. If you exercise too much during this time, you will only burn yourself out, and if you are lax with your diet, this is the perfect time to put on a lot of excess body fat.
For many men, when theyre going to be out for a short period of time they will find a low dose of testosterone during this time to be perfect; have been talking about 200mg to 250mg per week. Of course, technically this isnt off, but its definitely not a full blow cycle. Such testosterone doses will protect your gains during your downtime, and such use can be beneficial to the hardcore athlete. Another option is a low dose of Nolvadex and Dianabol; we are talking about 10mg per day of each for four to five weeks. Is this necessary, probably not if youre just going to be out for the short term, but it is the best option other than testosterone if it is an option you want. Even so, the best option of all will always be a HRT or TRT level dosage of testosterone as described above.
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If you do not yet know how to get off steroids properly, then you either have not been paying attention or you have bigger problems. The above is true, and while there is no magic solution we can give you, the above are the most effective solutions available. Sure, there are other things you can add; regardless of a full PCT or a bridging type plan many find the continuation of human growth hormone (HGH) to be very beneficial; we tend to agree. Of course, HGH is something that needs to be used for a long period of time, and if you werent supplementing with it while on cycle theres no reason to include it as part of your PCT. Then again, you could start HGH use during your PCT plan and continue it on and through your next steroid cycle, but only while the PCT plan is useless.
There is another important factor we need to discuss, and it revolves around hardcore heavy anabolic steroid cycles; were talking about cycles that largely exceed moderate dosage plans. If this is the case, and youre going to come out of the cycle and transition into a PCT plan youll find a steroid taper at the end of your cycle to be beneficial as it will allow for a smoother transition. If you have completed a hardcore cycle, dropping to a low dose of testosterone, 200mg to 300mg per week for four weeks and then moving into a PCT plan will be your best route. Some have argued that this method of tapering is not necessary, but based on the responses and real-world results shown by performance enhancers, it seems to be the most efficient. If you want to know how to get off steroids properly, it is definitely most efficient to do so in the best way possible.