just nobody

[scramblesthedeathdealer]

I like those “Should you fight […]?” Posts that go around sometimes so I made one myself.

… it’s times like these that I wish I knew how to color things…

[justnoone1999]

how i prevent a binge:

step one: distinguish why i want to eat.

-do i just like to walk in the kitchen for no good reason? -> walk around your room

-do i need to do something with my hands? -> play with your phone or look for sometting else to do with your hands.

-do i want to chew on something? -> chew gum (not your fingers/nails)

-do i crave something specific? -> (im working on that but..) scroll through tumblr and remind yourself why you do this.

step two: dont binge