Keys to achieving your dream / goal
1. Have a goal - I know this sounds basics but i can't tell you how many people I've asked what they want to do with their life who reply " I don't know i'm not good at anything and i'm not interested in a lot". I know i'm paraphrasing here but if you don't have a goal or dream you'll never achieve it
2. Develop a plan - Without a sound plan any action you take will have limited success. I can't tell you how many people I've met that say "well I'm just going to do this and hope it works out". No reasoning, logic or effort behind it. Just being a lazy bum.
2. Take action - Don't spend so much time planing a way to achieve your goal that it takes away time from you going after your dreams. By this I mean in training terms too many people keep reading trying to find what "the best program" is all the while never actually applying anything that they've learned. You need to take action as soon as you develop what you believe is a solid plan.
2. Be brutally honest with yourself - by this I mean know your strengths, know your weaknesses, and play to strengths. Anyone who says to turn your weaknesses into your strengths is a dumb ass. Your strengths will always be your strengths what you do however need to do is train your weaknesses so your strengths can flourish. For example lets say you are a WR in football and are great at catching a football but you aren't fast enough to get open regularly. You are never going to be a burner and blaze by guys but you can get become a great possession wr.
4q. Don't be afraid to change - I can't believe the responses i get from people who are studying for exams or athletes when I ask them why don't the change something up. They often reply with one of two answers 1. well this is the only way I know or 2. Well it's gotten me this far but not any further... Well my question is do you wanna get half way to achieving your dream or goal and just stay there ? Or do you wanna take a risk and change things up? Worst case scenario you regress in your progress, well all you need to do to get back up to the same level you were at is to do what you previously did and then try something new again.
4b. How and when to change- It all goes back to being brutally honest with yourself, You have to surround yourself with multiple people who are knowledgeable in the area or areas that you are both strong and weak in. I say multiple people because they all could have different ways to solve the same problem. Also they could point out why their ideas are better then anyone else thus into showing the weaknesses in the other peoples ideas. No matter whose advice you take, you take what's applicable to your situation of how and why it'll help you achieve your goal or dream in otherwords keep doing what is working and throw out what is working. Training wise I can't tell you how many people have asked me something well "I only hit a 10lb pr this month do you think I should change programs?" If something is working for you and progressing why the hell would you ever change?
4b. To get where someone is you have to do what they do, but you have to do what they did when they were at the same point you are at right now. In other words you can’t be trying to be a rocket scientist without taking the proper steps to get there. A base of fundamental work is required so you know how things work, why it works, when it will work, where it will work, and what will work in the given situation.
5. don't be afraid to change your plan the goal always remains the same
6. Ask the right types of questions to yourself
7. Question everything
8. Never give up
9. Genetic potential (99% of the people are full shit) - If I hear one more person tell me “my genetic’s aren’t good enough” I may knock them out. You’re genetics aren’t good enough? Na listen here buddy, you just don’t want it enough.
.you have to not only out work people but you have to out think people.
take responsibility
I know there is some spelling errors and i didn’t elaborate on everything here but i feel i need to post this so 3-5 years from now I can say, see told you mother fucker. I didn’t pull this shit outta my ass. This is the blue print ball is in your court.





