𝓭𝓪𝓲𝓷𝓽𝔂 𝓹𝓻𝓲𝓷𝓬𝓮𝓼𝓼

SW:62 kg CW:57.2 kg LW: 49 kg GW: 50 kg UGW:46 kg ~ I'm keeping this blog as a journal for myself so please if you're recovering, don't follow this account. Stay safe♡

[id1367]

Manifesting academic success and an unlimited supply of cute stationery for the person whom you reblogged this from

[xanaa--x]

CHICKEN ZOODLES

This has only 150kcal!!!

Ingredients:

100g zucchini - 20kcal

100g chicken - 130kcal

spices

Keep on mind that I tend to overestimate the calories, probably it’s less than 150.

Cut the zucchini in stripes (as they were noodles), add a pinch of salt and cook them until they get soft.

Let the chicken sit for half an hour in a pot with spices (I added curry, cumin, coriander, paprika and pepper) and soy sauce and then cook it in another pan.

Once it’s all cooked, mix it all together in one pan and serve it!

Let me know if you’ll try this recipe, show me your support!

[anamia-bujo]

GREEK SALAD!!!

This is only 105 cals for a whole bowl. It looks like a normal sized healthy lunch as well so if you live with people like me it’s great, and if you’re drinking your water it’s extremely filling (I finished my 750ml water bottle before this and could barely finish this salad!)

2 regular sized tomatoes=57cal

15g of Danish (smooth) feta cheese=41cal

2 tsp balsamic vinegar of Modena=8cal

Basil leaves, salt and black pepper to taste=0cal

Chop the tomatoes up into pieces you like the size of and place in bowl, then crumble the feta through them. Finally top with vinegar, salt pepper and basil leaves. Done!

I don’t usually eat lunch (except for my cup of unsweetened tea) but for the days I really need something this is amazing. I’m a savoury gal and I LOVE cheese so the fact that I can have a small amount and have a lunch only around 100 cals is a lifesaver.

[k-thins]

I'm so glad I skipped dinner today

[imsorrysweety-deactivated202403]

[b0n3syd]

black thinspo

https://pin.it/6XeYNMD <<<<< thinspo pinterest

[k-thins]

school sucks

I just want to die

[k-thins]

hey yo folks, look who's back on tumblr after gaining 5 kgs

[silkslut]

[k-thins]

i'm so fucking depressed right now

[naiveasf]

[m0ndaym00d]

[rising-moonlight]

imagine if this was your body holyyyy

[thin4ngel]

[anxietyproblem]

[k-thins]

this

[makeuphall]

[k-thins]

I hate working out with a passion but I'm starting to realize that I'll never lose weight without exercising:((

my metabolism is slow as fuck 🌧

[bloodyschizo]

[too-fat-to-be-pretty]

Losing weight feels good. It feels good to wake up knowing the number will be less than yesterday. You will get more confident when the numbers are getting smaller. You will fell better about yourself which makes you feel better in general. So please do yourself a favour and don’t fuck this up so badly again.

[k-thins]

don't binge♡