10 Health Benefits of Cold Pressed Coconut Oil:Extracted from 100% top quality coconut copras, 100% cold pressed, unrefined, fresh & natural Can be used for cooking for diet purpose Great supplement for baby care, hair & skin care Promotes healthy metabolism & improves immunity Hair: Reduce Protein Loss & Nourishes. Head: Eliminates Mental Fatigue. Skin: Prevents Wrinkles, Sagging, Dryness & Flaking. Strengthens Immune System & Improves Bone Strength & Dental Health. Diabetes: Intake Controls Blood Sugar Levels & Improves Insulin Secretion. Prevents hair fall, controls dandruff and strengthens hair Shelf Life: 6 Months.