Have patience when we don't
Understand where we're going wrong
Take the effort and time to fix it
Stay in the moment and with yourself
Stretch your body and love every part of it
Drink more water, cut down on all other beverages
Invest your time and energy in your art instead of people
But take the effort to keep some precious people in your life and make them feel loved
Save money and spend more mindfully
Say no to things that you've tried over and over and over again and realized every time that it's just not for you like alcohol
Read and read and read because when you find the right books, the joy is unimaginable
Dance more and wear more dresses
Put some effort and thought into how you dress so that you feel comfortable and confident
Think less about the past and focus on the future to direct your present effort and resources
Create and put your writing + art out there even if no one sees. You have to create and you have to put it out there in the universe. That's it. That's your job
Take that job role that gets you out of your comfort zone and can get chaotic and stressful in the moment but teaches you so much in retrospect
Stay away from Tinder for now
Take your time with getting back to people because it's okay. Instant messaging doesn't mean you're constantly available
Use social media but make it more conducive to your growth and good mental health by unfollowing people who trigger you or you compare yourself a lot with
Go to the movie theatre alone more often. It's actually pretty amazing
Cook!!!! Take out gets boring and sickening after a point. Your body deserves nourishing and wholesome meals
Walk! Walking is awesome. Walk every chance you get. Just keep walking! Just keep walking!
Push yourself out of your comfort zone and write more fiction. Even if it's just random dialogues and chapters. The point is to experiment and practice
Continue learning Korean. Even if not religiously but for fun
Review your progress and don't let a relapse stagnate you
You are precious and only you can treat yourself accordingly. So do it
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